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Birds Eye McKenzie's Southland · Vegetables, Prepared

Birds Eye Southland Butternut Squash, 12 oz.

A 1/2 cup (116g) serving of Birds Eye Southland Butternut Squash, 12 oz. by Birds Eye McKenzie's Southland has 110 calories, 2g of sugars and 240mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2758793, record updated Mar 26, 2026).

Values for the declared serving and per 100 g. FoodData Central 2758793, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size1/2 cup (116g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0.7mg4%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 116g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0038897531116
UPC
038897531116
Category
Vegetables, Prepared
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 42% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birds Eye Southland Butternut Squash, 12 oz. against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g2.3 g42%
Sodium207 mg277 mg42%
Protein0.9 g3.9 g18%
Calories958563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Butternut Squash, Modified Palm Oil and Canola Oil, Salt.

The statement lists 3 ingredients at the top level, beginning with Butternut Squash, Modified Palm Oil and Canola Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 26, 2026), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2758793).

More Birds Eye McKenzie's Southland vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
BIRDS EYE McKenzie's White Creamed Corn936.48 g241 mg
Birds Eye McKenzie's Golden Creamed Corn, 20 oz.938.33 g241 mg
Birds Eye Southland Yellow Turnips, 12 oz.785.17 g207 mg
Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.1133.48 g200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Birds Eye McKenzie's Southland Birds Eye Southland Butternut Squash, 12 oz.?

110 per 1/2 cup (116g) serving, and 95 per 100 g.

How much sodium is in Birds Eye McKenzie's Southland Birds Eye Southland Butternut Squash, 12 oz.?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 26, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov