GetFoodFacts

Birds Eye McKenzie's Southland · Vegetables, Prepared

Birds Eye Southland Yellow Turnips, 12 oz.

A 1/2 cup (116g) serving of Birds Eye Southland Yellow Turnips, 12 oz. by Birds Eye McKenzie's Southland has 90 calories, 6g of sugars and 240mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754023, record updated Jan 15, 2026).

Values for the declared serving and per 100 g. FoodData Central 2754023, available Feb 19, 2026; USDA record.

Nutrition Facts

Serving size1/2 cup (116g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 9g3%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 2g4%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038897491113
UPC
038897491113
Category
Vegetables, Prepared
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 78% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 38% carbohydrate, 57% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birds Eye Southland Yellow Turnips, 12 oz. against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.2 g2.3 g78%
Sodium207 mg277 mg42%
Protein0.9 g3.9 g18%
Calories788542%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Yellow Turnips (Rutabaga), Water, Modified Palm Oil, Brown Sugar, Salt.

The statement lists 5 ingredients at the top level, beginning with Yellow Turnips (rutabaga), Water, Modified Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2026), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754023).

More Birds Eye McKenzie's Southland vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
BIRDS EYE McKenzie's White Creamed Corn936.48 g241 mg
Birds Eye McKenzie's Golden Creamed Corn, 20 oz.938.33 g241 mg
Birds Eye Southland Butternut Squash, 12 oz.951.72 g207 mg
Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.1133.48 g200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Birds Eye McKenzie's Southland Birds Eye Southland Yellow Turnips, 12 oz.?

90 per 1/2 cup (116g) serving, and 78 per 100 g.

How much sodium is in Birds Eye McKenzie's Southland Birds Eye Southland Yellow Turnips, 12 oz.?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 15, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov