Birds Eye · Vegetables, Prepared
Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. Bag
A 3/4 cup frozen (83g) serving of Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. Bag has 60 calories, 2g of sugars and 240mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753594, record updated Jan 15, 2026).
Values for the declared serving and per 100 g. FoodData Central 2753594, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500016690
- Category
- Vegetables, Prepared
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 52% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 51% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.3 g | 52% |
| Sodium | 289 mg | 277 mg | 53% |
| Protein | 1.2 g | 3.9 g | 23% |
| Calories | 72 | 85 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other beans in this aisle
387 of the 840 vegetables, prepared products are named beans. Per 100 g their median is 97 calories, 340 mg of sodium and 5.4 g of protein; 136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Progresso Cannellini White Kidney Beans Progresso | 231 mg | 85 |
| ROSARITA Traditional Low Sodium Refried Beans Rosarita | 227 mg | 86 |
| Bush's Cannellini Beans 12-15.5 oz Bush's Best | 223 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): Green Beans, Soybean Oil, Contains less than 2% of: Maltodextrin, Garlic Powder, Salt, Spice, Natural Flavor.
The statement lists 7 ingredients at the top level, beginning with Green Beans, Soybean Oil, Contains Less Than 2% Of: Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753594).
More Birds Eye vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye Steamfresh Roasted Red Potato Blend, Frozen Side, 10 oz. Bag | 71 | 2.35 g | 35 mg |
| BIRDS EYE Family Size Oven Roasters Brussels Sprouts And Carrots | 73 | 3.66 g | 280 mg |
| BIRDS EYE Steamfresh Baby Broccoli Blend | 74 | 3.19 g | 27 mg |
| Birds Eye Steamfresh Potatoes & Sweet Potatoes with Broccoli & Cauliflower, Frozen Vegetables, 10 oz | 68 | 2.74 g | 356 mg |
| Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 10 oz. Bag | 68 | 5.68 g | 34 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. Bag?
60 per 3/4 cup frozen (83g) serving, and 72 per 100 g.
How much sodium is in Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. Bag?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 15, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov