Birds Eye · Vegetable Based Products / Meals
BIRDS EYE VOILA Chicken Florentine
One 2/3 cups frozen, 1 cup cooked (213g) serving of BIRDS EYE VOILA Chicken Florentine has 220 calories, 3g of sugars and 420mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755002, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755002, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500013842
- Category
- Vegetable Based Products / Meals
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable based products / meals
Per 100 g, it has more sugar than 17% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 51% carbohydrate, 25% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.6 g | 17% |
| Sodium | 197 mg | 363 mg | 21% |
| Protein | 6.1 g | 4.5 g | 64% |
| Calories | 103 | 106 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.
What is in it
Ingredients (as submitted): Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (Spinach, Tomatoes, Yellow Squash), Sauce (Water, Basil, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Salt, Garlic Powder, Alfredo Cheese Flavor [Granular, Parmesan, And Romano Cheeses {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Butter Concentrate [Butter {Cream, Salt}, Natural Flavor], Butter [Cream, Natural Flavoring], Spice, Olive Oil, Sugar, Sweet Cream Solids, Yeast Extract, Natural Flavor, Onion Powder), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring). CONTAINS: WHEAT, MILK, SOY.
The statement lists 6 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin. Its own allergen line reads: "Contains WHEAT, MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755002).
More Birds Eye vegetable based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye Sheet Pan Meals Chicken With Garlic Parmesan Potatoes, Frozen Meal, 57 oz. Resealable Bag | 104 | 2.08 g | 375 mg |
| Birds Eye Voila! Creamy Parmesan Garlic Chicken Oven Bake, Frozen Meal, 35 oz. Bag | 102 | 1.6 g | 283 mg |
| BIRDS EYE VOILA Alfredo Chicken | 102 | 1.85 g | 347 mg |
| Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 21 oz. Bag | 104 | 2.07 g | 332 mg |
| Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag | 101 | 3.52 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BIRDS EYE VOILA Chicken Florentine?
220 per 1 2/3 cups frozen, 1 cup cooked (213g) serving, and 103 per 100 g.
How much sodium is in BIRDS EYE VOILA Chicken Florentine?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov