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Utz · Cookies and Biscuits

Birthday Cake Covered Pretzels

One oz, about 4 pretzels (28g) serving of Birthday Cake Covered Pretzels by Utz has 140 calories, 13g of sugars and 130mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2565532, record updated May 23, 2023).

Nutrition Facts

Serving size1 oz, about 4 pretzels (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.1mg1%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041780096128
UPC
041780096128
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 91% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birthday Cake Covered Pretzels against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.4 g32.1 g91%
Sodium464 mg300 mg85%
Protein3.6 g5 g24%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other pretzels in this aisle

52 of the 13,787 cookies and biscuits products are named pretzels. Per 100 g their median is 429 calories, 800 mg of sodium and 7.1 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Pretzels SETTON FARMS350 mg467
Low Fat Unsalted Mini Pretzels BRAD'S ORGANIC321 mg393
Dark Chocolate Covered Pretzels FLIPZ321 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): NATURALLY & ARTIFICIALLY BIRTHDAY CAKE FLAVORED COATING: SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, DERGERMED CORN GRITS, CORN SYRUP, SOY LECITHIN (AN EMULSIFIER), CORN STARCH, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN (AN ARTIFICIAL FLAVOR), RED 40, YELLOW 5, BLUE 1, PRETZEL: WHEAT FLOUR, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), SALT, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), SUGAR, CITRIC ACID, LACTIC ACID, YEAST, BAKING SODA

The statement lists 25 ingredients at the top level, beginning with Naturally & Artificially Birthday Cake Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2565532).

More Utz cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Utz Birthday Cake Covered Pretzels?

140 per 1 oz, about 4 pretzels (28g) serving, and 500 per 100 g.

How much sodium is in Utz Birthday Cake Covered Pretzels?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov