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Utz · Cookies and Biscuits

Zesty Cheddar Seasoned Mini Pretzels

One oz, about 17 prtzls. (28g) serving of Zesty Cheddar Seasoned Mini Pretzels by Utz has 120 calories, less than 1g of sugars and 160mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2596586, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 oz, about 17 prtzls. (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041780150547
UPC
041780150547
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 6% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 63% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zesty Cheddar Seasoned Mini Pretzels against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g32.1 g6%
Sodium571 mg300 mg92%
Protein7.1 g5 g77%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other pretzels in this aisle

52 of the 13,787 cookies and biscuits products are named pretzels. Per 100 g their median is 429 calories, 800 mg of sodium and 7.1 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Flavored Pretzels VALUED NATURALS400 mg467
Stuff'd Milk Chocolate Peanut Butter Filled Pretzels FLIPZ394 mg455
Chocolate Pretzels SETTON FARMS350 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, COTTONSEED OIL AND/OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, NATURAL FLAVORS, DEHYDRATED JALAPENO PEPPER, ONION POWDER, CANE SUGAR*, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANNATTO EXTRACT (FOR COLOR), TURMERIC EXTRACT (FOR COLOR), LACTIC ACID POWDER, YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE, YEAST, BAKING SODA

The statement lists 18 ingredients at the top level, beginning with Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2596586).

More Utz cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Utz Zesty Cheddar Seasoned Mini Pretzels?

120 per 1 oz, about 17 prtzls. (28g) serving, and 429 per 100 g.

How much sodium is in Utz Zesty Cheddar Seasoned Mini Pretzels?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov