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Nutrisystem · Snack, Energy and Granola Bars

Birthday Cake Squares Nightcap Snacks

One bar (40g) serving of Birthday Cake Squares Nightcap Snacks by Nutrisystem has 170 calories, 2g of sugars and 75mg of sodium, as submitted by Nutrisystem, Inc. to USDA (FoodData Central 2384818, record updated Jan 21, 2021).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 75mg3%
Total Carbohydrate 17g6%
Dietary Fiber 10g36%
Total Sugars 2g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nutrisystem, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0632674857347
UPC
632674857347
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 35% carbohydrate, 51% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birthday Cake Squares Nightcap Snacks against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g22.5 g12%
Sodium188 mg250 mg32%
Protein17.5 g15 g56%
Calories42541361%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): ERYTHRITOL WHITE CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OIL, ERYTHRITOL, NONFAT MILK POWDER, NATURAL CREAM FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, TITANIUM DIOXIDE [COLOR], STEVIA LEAF EXTRACT [REB A]), ALMOND MEAL, TAPIOCA FIBER, CHICORY ROOT FIBER, ORGANIC COCONUT, SUNFLOWER SEED BUTTER, ALMONDS, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), COCOA BUTTER, GLYCERIN, WHEY PROTEIN ISOLATE, COLORED SPRINKLES (SUGAR, CORN STARCH, PALM OIL AND PALM KERNEL OIL, SUNFLOWER LECITHIN; COLORED WITH TURMERIC, ANNATTO, BEET JUICE, VEGETABLE JUICES, AND BETA CAROTENE; MALTODEXTRIN, SODIUM BICARBONATE, CONFECTIONER'S GLAZE AND CARNAUBA WAX), NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, COCONUT OIL, SEA SALT, SUNFLOWER LECITHIN (SUNFLOWER LECITHIN, SUNFLOWER OIL), SUNFLOWER TOCOPHEROL (ANTIOXIDANT).

The statement lists 18 ingredients at the top level, beginning with Erythritol White Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel and Palm Oil, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Nutrisystem, Inc. submitted to USDA (FoodData Central 2384818).

More Nutrisystem snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Chocolaty Square Snack4257.5 g475 mg
Trail Mix Bar40020 g600 mg
Bars, Chocolate Peanut Butter40022 g460 mg
Chocolate Peanut Butter Bars40013.33 g356 mg
Chocolate Peanut Butter Flavored Lunch Bar40024 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutrisystem Birthday Cake Squares Nightcap Snacks?

170 per 1 bar (40g) serving, and 425 per 100 g.

How much sodium is in Nutrisystem Birthday Cake Squares Nightcap Snacks?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nutrisystem, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov