Branded Food · LENNY & LARRY'S

Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake

According to USDA FoodData Central (FDC ID 2428033, data refreshed July 2026), nutrition facts per 57g serving, sourced verbatim.

640
Calorieshigh density
32.0g
Proteinhigh · 64% DV
87.0g
Carbshigh · 32% DV
27.0g
Fathigh · 35% DV
640 calories per 57g serving

Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake contains 640 calories per 57g serving according to USDA FoodData Central. It has 32.0g of protein, 27.0g of fat, and 87.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake is a protein standout, richer in protein than 99% of USDA whole foods.

56.1g
protein per 100g
Top 1%
protein vs USDA whole foods
1123
calories per 100g
8.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake by LENNY & LARRY'S contains 640 calories per 57g serving (1123 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 32.0g of protein, 27.0g of fat, and 87.0g of carbohydrates per 57g serving. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake is catalogued there as FDC ID 2428033, a branded food entry from LENNY & LARRY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1070mg per 57g serving (47% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 57g Amount per serving Calories 640 % Daily Value* Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 40mg 13% Sodium 1070mg 47% Total Carbohydrate 87g 32% Dietary Fiber 5g 18% Total Sugars 12g Includes 0g Added Sugars 0% Protein 32g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 1123 kcal per 100g basis

Macro Breakdown

640
Calories per 57g serving
1123 kcal per 100g (USDA basis)

640 kcal = 32% of FDA 2,000 kcal Daily Value

0%100%32of 2,000 kcal
640 kcal = 32% of FDA 2,000 kcal Daily Value
P: 32.0gF: 27.0gC: 87.0g
32.0g
Protein
64% DV
27.0g
Total Fat
35% DV
87.0g
Carbs
32% DV
5.0g
Fiber
18% DV
12.0g
Sugar
no FDA DV
1070mg
Sodium
47% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake ranks on protein

Its 56.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake vs every USDA reference food

USDA reference (whole) foods with a protein value

56 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 152.6 G
56%
Energy 1123 KCAL
Fiber, total dietary 8.8 G
31%
Protein 56.1 G
112%
Total Sugars 21.1 G
Total lipid (fat) 47.4 G
61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG
11%
Iron, Fe 3 MG
18%
Sodium, Na 1877 MG
82%
Vitamin A, IU 175 IU

Lipids

Nutrient Amount % DV
Cholesterol 70 MG
23%
Fatty acids, total saturated 8.8 G
44%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 0.00 G

Key takeaways

  • Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake delivers 32.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 640 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake?
Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake contains 640 calories per 57g serving (1123 cal per 100g basis, USDA storage). It has 32.0g of protein, 27.0g of fat, and 87.0g of carbohydrates.
What are the macros in Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake?
Per 57g serving, Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake has 32.0g protein (20% of calories), 27.0g fat, and 87.0g carbs. Fiber: 5.0g. Sugar: 12.0g.
How much sodium is in Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake?
Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake contains 1070mg of sodium per 57g serving, which is 47% of the recommended daily limit (2,300mg).
Is Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake high in fiber?
Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake contains 5.0g of dietary fiber per 57g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake keto-friendly?
Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake has 87.0g of carbs per 57g serving (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake good for a diet?
Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake has 640 calories per 57g serving. With 32.0g of protein, it can help with satiety. Fat content: 27.0g. Contains 5.0g fiber which aids digestion.
How does Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake compare to other foods?
Lenny & Larry's Birthday Cake the Complete Cookie, Birthday Cake provides 640 calories and 32.0g protein per 57g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2428033) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.