GetFoodFacts

Cole's · Frozen Bread and Dough

Bistro Garden Mini-loaf

A 2 oz (56g) serving of Bistro Garden Mini-loaf by Cole's has 170 calories, 1g of sugars and 270mg of sodium, as submitted by Cole's Quality Foods, Inc. to USDA (FoodData Central 2056003, record updated Jul 6, 2018).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 2mg11%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cole's Quality Foods, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071052000263
UPC
071052000263
Category
Frozen Bread and Dough
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 21% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 49% carbohydrate, 42% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bistro Garden Mini-loaf against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g3.3 g21%
Sodium482 mg480 mg51%
Protein7.1 g7.5 g44%
Calories30431645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SPICE BLEND (DEHYDRATED VEGETABLES, [ONION, GARLIC, RED BELL PEPPER, CARROT, GREEN BELL PAPER, CELERY], SPICES, DEHYDRATED LEMON PEEL), DEXTROSE, SALT, WHEAT GLUTEN, YEAST (ASCORBIC ACID, CELLULOSE GUM), GARLIC POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), ONION POWDER, INACTIVE YEAST, BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, ANNATTO.

The statement lists 17 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement Cole's Quality Foods, Inc. submitted to USDA (FoodData Central 2056003).

More Cole's frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic Knots3002.5 g375 mg
Garlic Breadsticks3004 g520 mg
Texas Toast3002 g520 mg
Zesty Garlic Bread2981.75 g526 mg
The Original Garlic Bread2981.75 g491 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cole's Bistro Garden Mini-loaf?

170 per 2 oz (56g) serving, and 304 per 100 g.

How much sodium is in Cole's Bistro Garden Mini-loaf?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cole's Quality Foods, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov