GetFoodFacts

Jet-puffed · Candy

Bites S'mores Flavored Coated Marshmallows

A 4 pieces (28g) serving of Bites S'mores Flavored Coated Marshmallows by Jet-puffed has 120 calories, 16g of sugars and 25mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2577921, record updated May 23, 2023).

Nutrition Facts

Serving size4 pieces (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars 15g30%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0600699004541
UPC
600699004541
Category
Candy
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 48% of the 19,635 candy products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bites S'mores Flavored Coated Marshmallows against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.1 g57.9 g48%
Sodium89 mg50 mg68%
Protein3.6 g2 g67%
Calories42937577%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other marshmallows in this aisle

352 of the 19,635 candy products are named marshmallows. Per 100 g their median is 333 calories, 67 mg of sodium and 3.3 g of protein; 276 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sugar Cookie Marshmallows KRAFT71 mg333
Pumpkin Flavored Marshmallows DANDIES71 mg357
Cookoo For Cookies Delicious Snacking Marshmallows MALLOWOW!71 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CORN SYRUP, VEGETABLE FAT (PALM KERNEL AND/OR PALM), WHEY (FROM MILK), SKIM MILK, MODIFIED CORNSTARCH, LACTOSE, COCOA POWDER, DEXTROSE, CONTAINS LESS THAN 2% OF WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, GELATIN, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, HONEY, SOY LECITHIN, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TETRASODIUM DIPHOSPHATE

The statement lists 21 ingredients at the top level, beginning with Sugar, Corn Syrup, Vegetable Fat (palm Kernel And/or Palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2577921).

More Jet-puffed candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Marshmallows Bits40080 g0 mg
Coconut Coated Marshmallows Bites46453.57 g71 mg
Birthday Cake Flavored Coated Marshmallow Bites46457.14 g71 mg
Marshmallow Creme34661.54 g77 mg
Jumbo Extra Large Marshmallows34661.54 g77 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jet-puffed Bites S'mores Flavored Coated Marshmallows?

120 per 4 pieces (28g) serving, and 429 per 100 g.

How much sodium is in Jet-puffed Bites S'mores Flavored Coated Marshmallows?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov