Jet-puffed · Candy
Coconut Coated Marshmallows Bites
A 4 pieces (28g) serving of Coconut Coated Marshmallows Bites by Jet-puffed has 130 calories, 15g of sugars and 20mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2538355, record updated Apr 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2538355, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 600699004565
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 39% of the 19,635 candy products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.6 g | 57.9 g | 39% |
| Sodium | 71 mg | 50 mg | 60% |
| Protein | 3.6 g | 2 g | 67% |
| Calories | 464 | 375 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other marshmallows in this aisle
352 of the 19,635 candy products are named marshmallows. Per 100 g their median is 333 calories, 67 mg of sodium and 3.3 g of protein; 188 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Halal Marshmallows ZIYAD | 56 mg | 341 |
| Giant Marshmallows BAKER'S CORNER | 54 mg | 321 |
| Mini Mini Marshmallows, Strawberry, Orange, Vanilla, Lemon and Banana DE LA ROSA | 54 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND PALM), COCOA PROCESSED WITH ALKALI, DRIED BUTTERMILK, MODIFIED CORNSTARCH, DEXTROSE, COCOA POWDER, DRIED COCONUT, CONTAINS LESS THAN 2% OF WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, MILKFAT, POLYSORBATE 60, SORBITAN MONOSTEARATE, SOY LECITHIN, TETRASODIUM DIPHOSPHATE, SALT.
The statement lists 18 ingredients at the top level, beginning with Sugar, Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel and Palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 7, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2538355).
More Jet-puffed candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birthday Cake Flavored Coated Marshmallow Bites | 464 | 57.14 g | 71 mg |
| Bites S'mores Flavored Coated Marshmallows | 429 | 57.14 g | 89 mg |
| Vanilla Marshmallows Bits | 400 | 80 g | 0 mg |
| Marshmallow Creme | 346 | 61.54 g | 77 mg |
| Jumbo Extra Large Marshmallows | 346 | 61.54 g | 77 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jet-puffed Coconut Coated Marshmallows Bites?
130 per 4 pieces (28g) serving, and 464 per 100 g.
How much sodium is in Jet-puffed Coconut Coated Marshmallows Bites?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov