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365 Whole Foods Market · Pepperoni, Salami and Cold Cuts

Black Forest Uncured Ham

A 2 oz (56g) serving of Black Forest Uncured Ham by 365 Whole Foods Market has 60 calories, 1g of sugars and 360mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2340250, record updated Jul 13, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2506488.

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 360mg16%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 11g22%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482452629
UPC
099482452629
Category
Pepperoni, Salami and Cold Cuts
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 7% carbohydrate, 16% fat and 77% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black Forest Uncured Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.8 g46%
Sodium643 mg964 mg9%
Protein19.6 g17.9 g55%
Calories10714314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PORK, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC MOLASSES, CELERY POWDER, ORGANIC SPICE EXTRACTIVES (ORGANIC CINNAMON, ORGANIC CLOVES, ORGANIC CAPSICUM).

The statement lists 8 ingredients at the top level, beginning with Organic Pork, Water, Organic Distilled White Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2340250).

More 365 Whole Foods Market pepperoni, salami and cold cuts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Black Forest Uncured Ham?

60 per 2 oz (56g) serving, and 107 per 100 g.

How much sodium is in 365 Whole Foods Market Black Forest Uncured Ham?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov