Fresh & Easy · Pickles, Olives, Peppers and Relishes
Black & Green Olive Tapenade
One Tbsp (16g) serving of Black & Green Olive Tapenade by Fresh & Easy has 35 calories, 0g of sugars and 190mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 358722, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 358722, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020001902
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 11% carbohydrate, 89% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 1,188 mg | 750 mg | 75% |
| Protein | 0 g | 0 g | 0% |
| Calories | 219 | 107 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other tapenade in this aisle
67 of the 9,108 pickles, olives, peppers and relishes products are named tapenade. Per 100 g their median is 219 calories, 806 mg of sodium and 0 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Olive Tapenade HT TRADERS | 933 mg | 133 |
| Ht Traders, Tapenade, Red Pepper & Artichoke Harris-Teeter Inc. | 900 mg | 67 |
| Organic Olive Tapenade WHOLE FOODS MARKET | 900 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tapenade", one per barcode.
What is in it
Ingredients (as submitted): KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
The statement lists 10 ingredients at the top level, beginning with Kalamata Olives, Black Olives, Green Olives. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 358722).
Questions about this product
How many calories are in Fresh & Easy Black & Green Olive Tapenade?
35 per 1 Tbsp (16g) serving, and 219 per 100 g.
How much sodium is in Fresh & Easy Black & Green Olive Tapenade?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov