Whole Foods Market · Pickles, Olives, Peppers and Relishes
Organic Olive Tapenade
A 3 Tbsp (30g) serving of Organic Olive Tapenade by Whole Foods Market has 100 calories, 0g of sugars and 270mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2273958, record updated Mar 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2273958, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482517465
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 7% carbohydrate, 93% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 900 mg | 750 mg | 60% |
| Protein | 0 g | 0 g | 0% |
| Calories | 333 | 107 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other tapenade in this aisle
67 of the 9,108 pickles, olives, peppers and relishes products are named tapenade. Per 100 g their median is 219 calories, 806 mg of sodium and 0 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ferrer, Black Olive Tapenade & Dip FERRER | 667 mg | 289 |
| Tuscan Tapenade FRESH CREATIVE FOODS | 633 mg | 333 |
| Kalamata Olive Tapenade Hummus BOAR'S HEAD | 607 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tapenade", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GREEN OLIVES, ORGANIC COLD PRESSED SUNFLOWER SEED OIL, ORGANIC KALAMATA OLIVES, ORGANIC RED PEPPERS, ORGANIC CAPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC RED WINE VINEGAR, ORGANIC OREGANO, SEA SALT, CITRIC ACID.
The statement lists 11 ingredients at the top level, beginning with Organic Green Olives, Organic Cold Pressed Sunflower Seed Oil, Organic Kalamata Olives. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2273958).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Kale Salad | 324 | 22.54 g | 211 mg |
| Whole Foods Market, Spring Onion and Jalapeno Spread | 321 | 3.57 g | 571 mg |
| Whole Foods Market, Petite Market Salad | 310 | 15.02 g | 197 mg |
| Mesclun Goat Cheese Salad | 283 | 17.6 g | 227 mg |
| Whole Foods Market, Petite Pecan Feta Salad | 278 | 5.56 g | 172 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Organic Olive Tapenade?
100 per 3 Tbsp (30g) serving, and 333 per 100 g.
How much sodium is in Whole Foods Market Organic Olive Tapenade?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov