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Whole Foods Market · Pickles, Olives, Peppers and Relishes

Whole Foods Market, Spring Onion and Jalapeno Spread

A 2 Tbsp (28g) serving of Whole Foods Market, Spring Onion and Jalapeno Spread has 90 calories, less than 1g of sugars and 160mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2052833, record updated Nov 1, 2017).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 160mg7%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055859446
UPC
723055859446
Category
Pickles, Olives, Peppers and Relishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 59% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 4% carbohydrate, 84% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Spring Onion and Jalapeno Spread against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.6 g59%
Sodium571 mg750 mg37%
Protein10.7 g0 g98%
Calories32110797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other spread in this aisle

148 of the 9,108 pickles, olives, peppers and relishes products are named spread. Per 100 g their median is 200 calories, 600 mg of sodium and 0 g of protein; 62 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Konex Foods, Pepper Eggplant Spread, Mild KONEX FOODS450 mg83
Veggie Spread, Ajvar LEVANT450 mg83
Eggplant Spread Ikra, Russian Style ZERGUT433 mg83

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): MONTEREY JACK PEPPER CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, JALAPENOS), CREAM CHEESE (PASTEURIZED MILK AND CREAM CULTURES, SALT, CAROB BEAN GUM), SOUR CREAM (CULTURED CREAM), MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT, SPICES, LEMON JUICE, VITAMIN E), JALAPENOS, ONIONS, PEPPERS (RED PEPPERS, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), KOSHER SALT, CILANTRO, BLACK PEPPER, GRANULATED GARLIC AND ONION, WHITE PEPPER.

The statement lists 12 ingredients at the top level, beginning with Monterey Jack Pepper Cheese (pasteurized Milk, Cultures, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2052833).

More Whole Foods Market pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raw Kale Salad32422.54 g211 mg
Whole Foods Market, Petite Market Salad31015.02 g197 mg
Organic Olive Tapenade3330 g900 mg
Mesclun Goat Cheese Salad28317.6 g227 mg
Whole Foods Market, Petite Pecan Feta Salad2785.56 g172 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Spring Onion and Jalapeno Spread?

90 per 2 Tbsp (28g) serving, and 321 per 100 g.

How much sodium is in Whole Foods Market, Spring Onion and Jalapeno Spread?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov