Whole Foods Market · Pickles, Olives, Peppers and Relishes
Mesclun Goat Cheese Salad
One container (233g) serving of Mesclun Goat Cheese Salad by Whole Foods Market has 660 calories, 41g of sugars and 530mg of sodium, as submitted by Renaissance Food Group, LLC to USDA (FoodData Central 2153554, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2153554, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renaissance Food Group, LLC submitted to USDA, for the declared 233g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826766847785
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 85% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 30% carbohydrate, 66% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.6 g | 2.6 g | 85% |
| Sodium | 227 mg | 750 mg | 11% |
| Protein | 3 g | 0 g | 78% |
| Calories | 283 | 107 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Salad TAYLOR | 181 mg | 124 |
| Chicken Cobb Salad HANNAFORD | 181 mg | 90 |
| Potato Salad GIANT EAGLE | 181 mg | 194 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SPRING MIX (BABY LETTUCES [RED OAK LEAF, GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED CHARD, GREEN CHARD, MIZUNA, ARUGULA MACHE, FRISEE, RADICCHIO. GREENS MAY VARY BY SEASON), BALSAMIC VINAIGRETTE (NON-GMO EXPELLER PRESSED CANOLA OIL, BALSAMIC VINEGAR, RED WINE VINEGAR, FILTERED WATER, HONEY, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MUSTARD [VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC], SUGAR, GARLIC, MENHADEN OIL, SEA SALT, BLACK PEPPER, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, LACTIC STARTERS, RENNET), PECANS.
The statement lists 5 ingredients at the top level, beginning with Spring Mix (baby Lettuces [red Oak Leaf, Green Oak Leaf, Red Leaf. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Renaissance Food Group, LLC submitted to USDA (FoodData Central 2153554).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Petite Pecan Feta Salad | 278 | 5.56 g | 172 mg |
| Pecan Feta Salad | 272 | 5.64 g | 174 mg |
| Pitted Kalamata Olives | 267 | 0 g | 1,600 mg |
| Lake Whitefish Caviar | 267 | 0 g | 1,533 mg |
| Whole Foods Market, Organic Pecan Feta Salad | 257 | 13.25 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Mesclun Goat Cheese Salad?
660 per 1 container (233g) serving, and 283 per 100 g.
How much sodium is in Whole Foods Market Mesclun Goat Cheese Salad?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renaissance Food Group, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov