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Whole Foods Market · Pickles, Olives, Peppers and Relishes

Whole Foods Market, Organic Pecan Feta Salad

One salad (249g) serving of Whole Foods Market, Organic Pecan Feta Salad has 640 calories, 33g of sugars and 400mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2052845, record updated May 4, 2018).

Nutrition Facts

Serving size1 salad (249g)
Amount per serving
Calories640
% Daily Value*
Total Fat 52g67%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 400mg17%
Total Carbohydrate 43g16%
Dietary Fiber 5g18%
Total Sugars 33g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 249g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055886282
UPC
723055886282
Category
Pickles, Olives, Peppers and Relishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 80% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 26% carbohydrate, 70% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Organic Pecan Feta Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g2.6 g80%
Sodium161 mg750 mg7%
Protein2.4 g0 g77%
Calories25710793%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 124 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fall Harvest Salad Hearthside USA, LLC128 mg128
Purple Power Marinated Potato Salad URBAN REMEDY128 mg138
Big Y, Red Skin Potato Salad BIG Y126 mg179

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): SALAD MIX* (BABY GREEN & RED ROMAINE LETTUCE*, TANGO*, BABY SPINACH*, BABY RED & GREEN OAKLEAF LETTUCE*, BABY RED AND GREEN CHARD*, LOLLA ROSA*, ARUGULA*, MIZUNA*, TATSOI*, BABY GREENLEAF AND REDLEAF LETTUCE*), CRANBERRIES* (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), FETA CHEESE* (PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH*), OLIVE OIL*, CANOLA OIL*, BALSAMIC VINEGAR*, RED ONIONS*, PECANS* (TREE NUTS*), SUGAR*, WATER, BLACK PEPPER*, SEA SALT, GARLIC*, XANTHAN GUM.

The statement lists 14 ingredients at the top level, beginning with Salad Mix* (baby Green & Red Romaine Lettuce*, Tango*, Baby Spinach*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2052845).

More Whole Foods Market pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
California Quinoa Salad2547.75 g331 mg
Organic Pecan and Bleu Cheese Salad25113.66 g207 mg
Greek Mix Olives Pitted2500 g1,786 mg
Pitted Kalamata Olives2670 g1,600 mg
Lake Whitefish Caviar2670 g1,533 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Organic Pecan Feta Salad?

640 per 1 salad (249g) serving, and 257 per 100 g.

How much sodium is in Whole Foods Market, Organic Pecan Feta Salad?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov