Whole Foods Market · Pickles, Olives, Peppers and Relishes
Organic Pecan and Bleu Cheese Salad
A 8 oz (227g) serving of Organic Pecan and Bleu Cheese Salad by Whole Foods Market has 570 calories, 31g of sugars and 470mg of sodium, as submitted by Fresh & Ready Foods LLC to USDA (FoodData Central 2472031, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 2472031, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh & Ready Foods LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682906901706
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 82% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 32% carbohydrate, 60% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.7 g | 2.6 g | 82% |
| Sodium | 207 mg | 750 mg | 10% |
| Protein | 5.3 g | 0 g | 88% |
| Calories | 251 | 107 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 210 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kale with Shrimp Salad RALEY'S | 162 mg | 176 |
| Kale & Goji Berry Salad READY PAC FOODS | 161 mg | 181 |
| Sweet Kale Salad EAT SMART | 160 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPRING MIX (MAY CONTAIN THE FOLLOWING ORGANIC BABY LEAF VARIETIES: BABY GREEN & RED LEAF, BABY GREEN & RED OAK, BABY GREEN & RED ROMAINE LOLLA ROSA TANGO, FRISEE, RADICCHIO, BABY GREEN/RED/YELLOW CHARD, GREEN & RED PAK CHOI MIZUNA, RED MUSTARD, SPINACH, TATSOI, ARUGULA AND KALE INGREDIENTS MAY VARY BY SEASONAL AVAILABILITY), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BLUE CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, VEGETARIAN ENZYMES ANIMAL ENZYME PENICILLIUM ROQUEFORTI), ORGANIC PECANS, ORGANIC BALSAMIC DRESSING (WATER, ORGANIC BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC FERMENTED GRAPE], ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL ORGANIC BLUE AGAVE SYRUP, ORGANIC SUGAR, SEA SALT XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED ONION, ORGANIC DRIED BASIL ORGANIC THYME)
The statement lists 5 ingredients at the top level, beginning with Organic Spring Mix (may Contain the Following Organic Baby Leaf Varieties: Baby Green & Red Leaf, Baby Green & Red Oak, Baby Green & Red Romaine Lolla Rosa Tango. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement Fresh & Ready Foods LLC submitted to USDA (FoodData Central 2472031).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Mix Olives Pitted | 250 | 0 g | 1,786 mg |
| California Quinoa Salad | 254 | 7.75 g | 331 mg |
| Whole Foods Market, Organic Pecan Feta Salad | 257 | 13.25 g | 161 mg |
| Grilled Chicken Caesar Salad | 245 | 0.93 g | 551 mg |
| Pitted Kalamata Olives | 267 | 0 g | 1,600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Organic Pecan and Bleu Cheese Salad?
570 per 8 oz (227g) serving, and 251 per 100 g.
How much sodium is in Whole Foods Market Organic Pecan and Bleu Cheese Salad?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh & Ready Foods LLC submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov