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Whole Foods Market · Pickles, Olives, Peppers and Relishes

Grilled Chicken Caesar Salad

A 7.625 oz (216g) serving of Grilled Chicken Caesar Salad by Whole Foods Market has 530 calories, 2g of sugars and 1190mg of sodium, as submitted by RT Wholesale, LLC. to USDA (FoodData Central 2069892, record updated Oct 5, 2018).

Nutrition Facts

Serving size7.625 oz (216g)
Amount per serving
Calories530
% Daily Value*
Total Fat 39g50%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 1190mg52%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 32g64%
Vitamin D not declared
Calcium 450mg35%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that RT Wholesale, LLC. submitted to USDA, for the declared 216g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0880066456610
UPC
880066456610
Category
Pickles, Olives, Peppers and Relishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 39% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 12% carbohydrate, 65% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Grilled Chicken Caesar Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2.6 g39%
Sodium551 mg750 mg36%
Protein14.8 g0 g99%
Calories24510792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 1,298 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Markets of Meijer, Cobb Salad MARKETS OF MEIJER440 mg165
Steakhouse Potato Salad MARKET PANTRY440 mg176
Turkey & Bacon Cobb Salad CUMBERLAND FARMS439 mg141

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): LETTUCE, GRILLED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CANOLA OIL, SALT, BLACK PEPPER), CAESAR DRESSING (JUST MAYO (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE), WATER, LEMON JUICE, RED WINE VINEGAR, ANCHOVY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, TAMARI [WATER, SOYBEAN, WHEAT, SALT] MOLASSES, WATER, AGAVE SYRUP, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, CHILI PEPPER, GARLIC POWDER, XANTHAN GUM, SHITAKE MUSHROOM, ALLSPICE. , CLOVES, ORANGE EXTRACT, LEMON EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), GARLIC, SALT, WHITE PEPPER), CROUTONS (FRENCH BAGUETTE (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BIGA (FLOUR, WATER, YEAST), LIQUID LEVAIN (FLOUR, WATER, YEAST), SEA SALT, YEAST, CORN FLOUR, WHEAT MALT FLOUR), PARMESAN (CULTURED MILK, ENZYMES, SALT), CANOLA OIL (100% EXPELLER PRESSED CANOLA OIL, SOY LECITHIN), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE).

The statement lists 4 ingredients at the top level, beginning with Lettuce, Grilled Chicken (boneless Skinless Chicken Breast, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement RT Wholesale, LLC. submitted to USDA (FoodData Central 2069892).

More Whole Foods Market pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Greek Mix Olives Pitted2500 g1,786 mg
Organic Pecan and Bleu Cheese Salad25113.66 g207 mg
California Quinoa Salad2547.75 g331 mg
Whole Foods Market, Petite Kale Caesar Salad2340.54 g565 mg
Whole Foods Market, Mix Marinated Olives Pitted2330 g1,600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Grilled Chicken Caesar Salad?

530 per 7.625 oz (216g) serving, and 245 per 100 g.

How much sodium is in Whole Foods Market Grilled Chicken Caesar Salad?

1190mg per serving (52% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record RT Wholesale, LLC. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov