Healthy Cravings · Popcorn, Peanuts, Seeds and Related Snacks
Black Pepper & Sea Salt Salty Dog & Pepper Cashews Superfood Snacks
One 1/2 ounces (43g) serving of Black Pepper & Sea Salt Salty Dog & Pepper Cashews Superfood Snacks by Healthy Cravings has 230 calories, 4g of sugars and 240mg of sodium, as submitted by Dr. T's Music Software Inc. to USDA (FoodData Central 2375039, record updated Oct 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375039, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. T's Music Software Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 008853498272
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 22% carbohydrate, 66% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 7.1 g | 52% |
| Sodium | 558 mg | 250 mg | 81% |
| Protein | 16.3 g | 13.3 g | 60% |
| Calories | 535 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other superfood in this aisle
36 of the 19,429 popcorn, peanuts, seeds and related snacks products are named superfood. Per 100 g their median is 493 calories, 125 mg of sodium and 14.3 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Living Superfoods, Organic Raw ""santa Fe"" Mix ORGANIC LIVING SUPERFOODS | 446 mg | 536 |
| Chocolate Sea Salt Grain-free Superfood Clusters LIL BUCKS | 321 mg | 393 |
| Superfood Snack Mix, Sunflower Pumpkin DAJIA'S SUPER SNACKS | 189 mg | 529 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, BLACK PEPPER, ORGANIC AGAVE NECTAR, EXTRA VIRGIN OLIVE OIL, SEA SALT
The statement lists 5 ingredients at the top level, beginning with Cashews, Black Pepper, Organic Agave Nectar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.
Source: the ingredient statement Dr. T's Music Software Inc. submitted to USDA (FoodData Central 2375039).
More Healthy Cravings popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Okie Smokehouse Nuts Mix | 581 | 2.33 g | 372 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Cravings Black Pepper & Sea Salt Salty Dog & Pepper Cashews Superfood Snacks?
230 per 1 1/2 ounces (43g) serving, and 535 per 100 g.
How much sodium is in Healthy Cravings Black Pepper & Sea Salt Salty Dog & Pepper Cashews Superfood Snacks?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. T's Music Software Inc. submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov