Healthy Cravings · Popcorn, Peanuts, Seeds and Related Snacks
Okie Smokehouse Nuts Mix
One 1/2 ounces (43g) serving of Okie Smokehouse Nuts Mix by Healthy Cravings has 250 calories, 1g of sugars and 160mg of sodium, as submitted by Dr. T's Music Software Inc. to USDA (FoodData Central 2551681, record updated Mar 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2551681, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. T's Music Software Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 008853498333
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 11% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 12% carbohydrate, 76% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 7.1 g | 11% |
| Sodium | 372 mg | 250 mg | 64% |
| Protein | 18.6 g | 13.3 g | 74% |
| Calories | 581 | 536 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other nuts in this aisle
4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 3,308 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macadamia Nuts, Sea Salt MACFARMS | 297 mg | 719 |
| Aloha, Dry Roasted Mac Nuts with Sea Salt ALOHA | 297 mg | 719 |
| Peanut Butter Mountain Mix Roasted Salted Peanuts, M&m's Peanut Milk Chocolate Candies, Raisins, Peanut Butter Chips, Mini Peanut Butter Cups, Pretzel Balls Trail Mix SIGNATURE SELECT | 297 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, CASHEWS, WALNUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS, EXTRA VIRGIN OLIVE OIL, WRIGHT'S HICKORY LIQUID SMOKE (WATER. MESQUITE SMOKE), SEA SALT, MCCORMICK'S SMOKED PAPRIKA, MCCORMICK CHILI POWDER, GROUND BLACK PEPPER, GARLIC POWDER
The statement lists 12 ingredients at the top level, beginning with Almonds, Cashews, Walnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2023), not the label on the shelf today.
Source: the ingredient statement Dr. T's Music Software Inc. submitted to USDA (FoodData Central 2551681).
More Healthy Cravings popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Pepper & Sea Salt Salty Dog & Pepper Cashews Superfood Snacks | 535 | 9.3 g | 558 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Cravings Okie Smokehouse Nuts Mix?
250 per 1 1/2 ounces (43g) serving, and 581 per 100 g.
How much sodium is in Healthy Cravings Okie Smokehouse Nuts Mix?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. T's Music Software Inc. submitted to USDA, last updated Mar 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov