Rustic Bakery · Cookies and Biscuits
Black & White Sesame Savory Biscuit
One oz (28g) serving of Black & White Sesame Savory Biscuit by Rustic Bakery has 140 calories, 4g of sugars and 100mg of sodium, as submitted by RUSTIC BAKERY INC. to USDA (FoodData Central 2670869, record updated Oct 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670869, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RUSTIC BAKERY INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 756963161103
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 32.1 g | 11% |
| Sodium | 357 mg | 300 mg | 66% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuit in this aisle
543 of the 13,787 cookies and biscuits products are named biscuit. Per 100 g their median is 460 calories, 293 mg of sodium and 6.7 g of protein; 338 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parle, Parle-g, Original Gluco Biscuits PARLE | 284 mg | 461 |
| Lance, Quick Starts, Breakfast Biscuit Sandwiches, Maple French Toast LANCE | 284 mg | 484 |
| Maria Biscuits GULLON | 283 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuit", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), BUTTER (CREAM, NATURAL FLAVORS), CANE SUGAR, ORGANIC WHITE SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, SEA SALT, GOLDEN SESAME OIL (ROASTED WHITE SESAME SEEDS),MADAGASCAR VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACT)
The statement lists 8 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.
Source: the ingredient statement RUSTIC BAKERY INC. submitted to USDA (FoodData Central 2670869).
More Rustic Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Shortbread | 500 | 20.59 g | 44 mg |
| Chocolate Cacao Nib Shortbread | 529 | 20.59 g | 529 mg |
| Meyer Lemon Shortbread | 471 | 20.59 g | 191 mg |
| Sugar Cookies | 467 | 33.33 g | 200 mg |
| Rustic Bakery, Holiday Sugar Cookies | 464 | 32.14 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rustic Bakery Black & White Sesame Savory Biscuit?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Rustic Bakery Black & White Sesame Savory Biscuit?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RUSTIC BAKERY INC. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov