Parle · Cookies and Biscuits
Parle, Parle-g, Original Gluco Biscuits
A 1.99 oz (56.4g) serving of Parle, Parle-g, Original Gluco Biscuits has 260 calories, 14g of sugars and 160mg of sodium, as submitted by SoundWorks, Inc to USDA (FoodData Central 1881941, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 1881941, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SoundWorks, Inc submitted to USDA, for the declared 56.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 685450116442
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 69% carbohydrate, 25% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.8 g | 32.1 g | 25% |
| Sodium | 284 mg | 300 mg | 46% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 461 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 177 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breakfast Yogurt Biscuits with Whole Grains GULLON | 227 mg | 409 |
| Iclassici, Biscuits with Cream ICLASSICI | 227 mg | 496 |
| Blueberry Yogurt Dino Biscuits with Prebiotics BEECH-NUT | 225 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, RBD PALM OIL, INVERT SYRUP, LEAVENING [ AMMONIUM BICARBONATE, SODIUM BICARBONATE], SALT, SKIM MILK POWDER, ARTIFICIAL VANILLA FLAVOUR, EMULSIFIER OF VEGETABLE ORIGIN (SOYA LECITHIN OR ESTERS OF MONO AND DIGLYCERIDES AND SODIUM STEAROYL-2- LACTYLATE) AND SODIUM META BISULPHITE AS PRESERVATIVE.
The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Sugar, Rbd Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement SoundWorks, Inc submitted to USDA (FoodData Central 1881941).
More Parle cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluco Biscuits, Original | 464 | 25 g | 286 mg |
| Choco Chip Sandwich Cookies, Vanilla | 500 | 40 g | 140 mg |
| The Original Crackers, Sweet & Salty | 517 | 18.33 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parle, Parle-g, Original Gluco Biscuits?
260 per 1.99 oz (56.4g) serving, and 461 per 100 g.
How much sodium is in Parle, Parle-g, Original Gluco Biscuits?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SoundWorks, Inc submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov