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Hero · Jam, Jelly and Fruit Spreads

Blackberry Fruit Spread

One Tbsp (20g) serving of Blackberry Fruit Spread by Hero has 50 calories, 10g of sugars and 0mg of sodium, as submitted by Snowangel Records to USDA (FoodData Central 2581953, record updated May 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2581953, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size1 Tbsp (20g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber not declared
Total Sugars 10g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snowangel Records submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0804066020015
UPC
804066020015
Category
Jam, Jelly and Fruit Spreads
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other jam, jelly and fruit spreads

Per 100 g, it has more sugar than 42% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among jam, jelly and fruit spreads: sugar per 100 g

Sugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blackberry Fruit Spread against the 3,157 jam, jelly and fruit spreads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g50 g42%
Sodium0 mg0 mg0%
Protein0 g0 g0%
Calories25025045%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.

Other spread in this aisle

758 of the 3,157 jam, jelly and fruit spreads products are named spread. Per 100 g their median is 211 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): BLACKBERRIES, SUGAR, CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN

The statement lists 5 ingredients at the top level, beginning with Blackberries, Sugar, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Snowangel Records submitted to USDA (FoodData Central 2581953).

More Hero jam, jelly and fruit spreads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fruit Spread, Red Currant25045 g0 mg
Apricot Fruit Spread25060 g0 mg
Velvet Seedless Fruit Spread, Forest Berry22545 g0 mg
Orange Marmalade590 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hero Blackberry Fruit Spread?

50 per 1 Tbsp (20g) serving, and 250 per 100 g.

How much sodium is in Hero Blackberry Fruit Spread?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snowangel Records submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov