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Blake's · Savoury Bakery Products

BLAKES Barbecue Pork Maccaroni Cheese Single Serve

One meal (311g) serving of BLAKES Barbecue Pork Maccaroni Cheese Single Serve has 400 calories, 18g of sugars and 960mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2754864, record updated Feb 23, 2026).

Nutrition Facts

Serving size1 meal (311g)
Amount per serving
Calories400
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 960mg42%
Total Carbohydrate 46g17%
Dietary Fiber 2g7%
Total Sugars 18g
Includes Added Sugars 10g20%
Protein 28g56%
Vitamin D 0mcg0%
Calcium 160mg12%
Iron 1.5mg8%
Potassium 580mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 311g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0017873017356
UPC
017873017356
Category
Savoury Bakery Products
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 92% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 46% carbohydrate, 27% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BLAKES Barbecue Pork Maccaroni Cheese Single Serve against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.8 g3 g92%
Sodium309 mg422 mg9%
Protein9 g11.2 g34%
Calories1292322%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): Cheese Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Milk, Corn Starch, Wheat Flour, Salt), Corn, Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Elbow Pasta (Water, Pasta [Semolina {Wheat}]), BBQ Sauce (Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Corn Starch, Molasses, Salt, Garlic, Black Pepper, Canola Oil, Spice). Contains: Milk, Wheat.

The statement lists 6 ingredients at the top level, beginning with Cheese Sauce (water, White Cheddar Cheese [cultured Pasteurized Milk, Salt. Its own allergen line reads: "Contains Milk, Wheat". For allergies, read the package: this is the record USDA holds (updated Feb 23, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2754864).

More Blake's savoury bakery products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in BLAKES Barbecue Pork Maccaroni Cheese Single Serve?

400 per 1 meal (311g) serving, and 129 per 100 g.

How much sodium is in BLAKES Barbecue Pork Maccaroni Cheese Single Serve?

960mg per serving (42% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov