Branded Food · Blake's

Blake's BLAKES Three Cheese Ravioli, 8 OZ

According to USDA FoodData Central (FDC ID 2517433, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

3750
Calorieshigh density
137.5g
Proteinhigh · 275% DV
450.0g
Carbshigh · 164% DV
137.5g
Fathigh · 176% DV
3750 calories per 100g

Blake's BLAKES Three Cheese Ravioli, 8 OZ contains 3750 calories per 100g according to USDA FoodData Central. It has 137.5g of protein, 137.5g of fat, and 450.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Blake's BLAKES Three Cheese Ravioli, 8 OZ is a protein standout, richer in protein than 99% of USDA whole foods.

137.5g
protein per 100g
Top 1%
protein vs USDA whole foods
3750
calories per 100g
37.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Blake's BLAKES Three Cheese Ravioli, 8 OZ by Blake's contains 3750 calories per 100g, according to the USDA FoodData Central database. It provides 137.5g of protein, 137.5g of fat, and 450.0g of carbohydrates per 100g. Dietary fiber: 37.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Blake's BLAKES Three Cheese Ravioli, 8 OZ is catalogued there as FDC ID 2517433, a branded food entry from Blake's. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Blake's BLAKES Three Cheese Ravioli, 8 OZ reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Blake's BLAKES Three Cheese Ravioli, 8 OZ is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 134% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (144% DV), and Iron, Fe (138% DV).

Note: at 7000mg per 100g (304% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 3750 % Daily Value* Total Fat 138g 176% Saturated Fat 75g 375% Trans Fat 0g Cholesterol 562mg 187% Sodium 7000mg 304% Total Carbohydrate 450g 164% Dietary Fiber 38g 134% Total Sugars 75g Includes 0g Added Sugars 0% Protein 138g Vitamin D 0mcg 0% Calcium 1875mg 144% Iron 25mg 138% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

3750
Calories per 100g

3750 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
3750 kcal = 100% of FDA 2,000 kcal Daily Value
P: 137.5gF: 137.5gC: 450.0g
137.5g
Protein
275% DV
137.5g
Total Fat
176% DV
450.0g
Carbs
164% DV
37.5g
Fiber
134% DV
75.0g
Sugar
no FDA DV
7000mg
Sodium
304% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Blake's BLAKES Three Cheese Ravioli, 8 OZ ranks on protein

Its 137.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Blake's BLAKES Three Cheese Ravioli, 8 OZ vs every USDA reference food

USDA reference (whole) foods with a protein value

138 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 450.0 G
164%
Energy 3750 KCAL
Fiber, total dietary 37.5 G
134%
Protein 137.5 G
275%
Total Sugars 75.0 G
Total lipid (fat) 137.5 G
176%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 113 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 1875 MG
144%
Iron, Fe 25 MG
138%
Sodium, Na 7000 MG
304%
Vitamin A, IU 9375 IU

Lipids

Nutrient Amount % DV
Cholesterol 562 MG
187%
Fatty acids, total saturated 75.0 G
375%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • Blake's BLAKES Three Cheese Ravioli, 8 OZ delivers 137.5g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 3750 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 144% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Blake's BLAKES Three Cheese Ravioli, 8 OZ?
Blake's BLAKES Three Cheese Ravioli, 8 OZ contains 3750 calories per 100g. It has 137.5g of protein, 137.5g of fat, and 450.0g of carbohydrates.
What are the macros in Blake's BLAKES Three Cheese Ravioli, 8 OZ?
Per 100g, Blake's BLAKES Three Cheese Ravioli, 8 OZ has 137.5g protein (15% of calories), 137.5g fat, and 450.0g carbs. Fiber: 37.5g. Sugar: 75.0g.
How much sodium is in Blake's BLAKES Three Cheese Ravioli, 8 OZ?
Blake's BLAKES Three Cheese Ravioli, 8 OZ contains 7000mg of sodium per 100g, which is 304% of the recommended daily limit (2,300mg).
Is Blake's BLAKES Three Cheese Ravioli, 8 OZ high in fiber?
Blake's BLAKES Three Cheese Ravioli, 8 OZ contains 37.5g of dietary fiber per 100g, which is 134% of the daily recommended value (28g). This is considered a good source of fiber.
Is Blake's BLAKES Three Cheese Ravioli, 8 OZ keto-friendly?
Blake's BLAKES Three Cheese Ravioli, 8 OZ has 450.0g of carbs per 100g (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Blake's BLAKES Three Cheese Ravioli, 8 OZ good for a diet?
Blake's BLAKES Three Cheese Ravioli, 8 OZ has 3750 calories per 100g. With 137.5g of protein, it can help with satiety. Fat content: 137.5g. Contains 37.5g fiber which aids digestion.
What vitamins and minerals are in Blake's BLAKES Three Cheese Ravioli, 8 OZ?
Blake's BLAKES Three Cheese Ravioli, 8 OZ is notably rich in Calcium, Ca (144% DV), Iron, Fe (138% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Blake's BLAKES Three Cheese Ravioli, 8 OZ compare to other foods?
Blake's BLAKES Three Cheese Ravioli, 8 OZ provides 3750 calories and 137.5g protein per 100g. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2517433) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.