GetFoodFacts

Hanover · Frozen Dinners and Entrees

Blended Proteins Cajun Style

A 291g serving of Blended Proteins Cajun Style by Hanover has 350 calories, 6g of sugars and 450mg of sodium, as submitted by Hanover Foods Corporation to USDA (FoodData Central 2632282, record updated Aug 1, 2023).

Nutrition Facts

Serving size291g
Amount per serving
Calories350
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 52g19%
Dietary Fiber 17g60%
Total Sugars 6g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 100mg8%
Iron 5.4mg30%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hanover Foods Corporation submitted to USDA, for the declared 291g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0028800280705
UPC
028800280705
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 54% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 59% carbohydrate, 18% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blended Proteins Cajun Style against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.9 g54%
Sodium155 mg296 mg7%
Protein6.9 g6.5 g56%
Calories12013337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cajun in this aisle

25 of the 4,995 frozen dinners and entrees products are named cajun. Per 100 g their median is 138 calories, 298 mg of sodium and 7.4 g of protein; 1 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cajun Style Gourmet Soup, Sausage & Ham Jambalaya UNCANNY SOUP CO67 mg44

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cajun", one per barcode.

What is in it

Ingredients (as submitted): EDAMAME, PINK BEANS, BROWN RICE, WATER, TOMATOES, TOMATO JUICE, WHEAT FLOUR, SALT, CORN STARCH, RED PEPPERS, ONIONS, TOMATOES, CONTAINS LESS THAN 2% OF: BROWN SUGAR, CANOLA OIL, CARAMEL (COLOR), CARROTS, CELERY, CHICKEN FAT, CHICKEN MEAT, INCLUDING CHICKEN JUICES, CHICKEN STOCK, CORN SYRUP, COTTONSEED OIL, FLAVOR, GARLIC JUICE, HOT PEPPER SAUCE (RED PEPPER, DISTILLED VINEGAR, SALT), HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, NATURAL FLAVOR, ONION JUICE, ONION POWDER, ONIONS, PALM OIL, PAPRIKA (COLOR), PARTIALLY HYDROGENATED COTTONSEED OIL, POTATO FLOUR, SPICE, SPICE EXTRACTIVES, SUGAR, TOMATO POWDER, TURMERIC (COLOR), VINEGAR, WHEY, XANTHAN GUM, YEAST EXTRACT.

The statement lists 47 ingredients at the top level, beginning with Edamame, Pink Beans, Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.

Source: the ingredient statement Hanover Foods Corporation submitted to USDA (FoodData Central 2632282).

More Hanover frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Elbow Pasta, Peas Pepper & Onions912.6 g3 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hanover Blended Proteins Cajun Style?

350 per 291g serving, and 120 per 100 g.

How much sodium is in Hanover Blended Proteins Cajun Style?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hanover Foods Corporation submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov