Blue Bonnet · Butter/Butter Substitutes
BLUE BONNET Sticks
One Tbsp (14g) serving of BLUE BONNET Sticks has 60 calories, 0g of sugars and 110mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2744280, record updated Aug 19, 2025).
Values for the declared serving and per 100 g. FoodData Central 2744280, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000008229
- Category
- Butter/Butter Substitutes
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other butter/butter substitutes
Per 100 g, none of the 53 butter/butter substitutes products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among butter/butter substitutes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 786 mg | 750 mg | 62% |
| Protein | 0 g | 0 g | 0% |
| Calories | 429 | 545 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 53 products, one per barcode.
What is in it
Ingredients (as submitted): Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Less than 2% of: Salt, Mono- and Diglycerides, Soy Lecithin, Whey, Phosphoric Acid, Natural Flavor, Beta Carotene (Color), With Potassium Sorbate And Sodium Benzoate To Preserve Freshness. CONTAINS: MILK, SOY.
The statement lists 11 ingredients at the top level, beginning with Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil). Its own allergen line reads: "Contains MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Aug 19, 2025), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2744280).
More Blue Bonnet butter/butter substitutes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Margarine, 1 LB | 500 | 0 g | 893 mg |
| BLUE BONNET Lactose Free Sticks, 16 OZ | 500 | 0 g | 893 mg |
| BLUE BONNET Squeeze, 12 OZ | 500 | 0 g | 821 mg |
| BLUE BONNET Light Margarine, 1 LB | 357 | 0 g | 571 mg |
| Blue Bonnet Light Vegetable Oil Spread, 16 oz. (4 Sticks) | 357 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BLUE BONNET Sticks?
60 per 1 Tbsp (14g) serving, and 429 per 100 g.
How much sodium is in BLUE BONNET Sticks?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Aug 19, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov