Manufacturer category
Butter/Butter Substitutes
USDA's branded food database lists 53 butter/butter substitutes products; the median has 545 calories, 0 g of sugars, 0 g of protein and 750 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
How butter/butter substitutes products are spread
Half of all butter/butter substitutes products have between 0 g and 0 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 429 | 545 | 571 |
| Sugars | 0 g | 0 g | 0 g |
| Protein | 0 g | 0 g | 0 g |
| Sodium | 571 mg | 750 mg | 786 mg |
| Fiber | 0 g | 0 g | 0 g |
| Saturated fat | 9.1 g | 14.3 g | 18.2 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 2 of 53 | 4% |
| "High in fiber": 5.6 g or more per serving | 0 of 53 | 0% |
| "High in protein": 10 g or more per serving | 0 of 53 | 0% |
| "Low sodium": 140 mg or less per serving* | 8 of 53 | 15% |
| "Sugar free": less than 0.5 g per serving | 52 of 52 | 100% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most butter/butter substitutes products
| Brand | Products |
|---|---|
| Blue Bonnet | 15 |
| Fleischmann's | 14 |
| Parkay | 10 |
| Earth Balance | 6 |
| Smart Balance | 5 |
| Move Over Butter | 2 |
| Nucoa | 1 |
Every butter/butter substitutes product, A to Z
- BLUE BONNET Lactose Free Sticks, 16 OZBlue Bonnet · 500 calories per 100 g
- BLUE BONNET Light Margarine, 1 LBBlue Bonnet · 357 calories per 100 g
- BLUE BONNET Light Soft Spread, 15 OZBlue Bonnet · 286 calories per 100 g
- BLUE BONNET Light Vegetable Oil Spread Tub, 45 OZBlue Bonnet · 321 calories per 100 g
- BLUE BONNET Margarine Family PackBlue Bonnet · 429 calories per 100 g
- BLUE BONNET Margin Spreads Calcium Fortified, 45 OZBlue Bonnet · 321 calories per 100 g
- BLUE BONNET Original SpreadsBlue Bonnet · 357 calories per 100 g
- BLUE BONNET Soft SpreadBlue Bonnet · 286 calories per 100 g
- BLUE BONNET Spray, 8 OZBlue Bonnet · 0 calories per 100 g
- BLUE BONNET Squeeze, 12 OZBlue Bonnet · 500 calories per 100 g
- BLUE BONNET SticksBlue Bonnet · 429 calories per 100 g
- BLUE BONNET Vegetable Oil SpreadBlue Bonnet · 286 calories per 100 g
- Blue Bonnet Light Vegetable Oil Spread, 16 oz. (4 Sticks)Blue Bonnet · 357 calories per 100 g
- EARTH BALANCE Extra Virgin Olive Oil Buttery SpreadEarth Balance · 727 calories per 100 g
- EARTH BALANCE Original Buttery SpreadEarth Balance · 714 calories per 100 g
- EARTH BALANCE Soy Free Buttery SpreadEarth Balance · 714 calories per 100 g
- EARTH BALANCE Vegan Stick SpreadsEarth Balance · 714 calories per 100 g
- Earth Balance Plant Butter Organic Whipped Plant Based Oil Spread, 13-oz. TubEarth Balance · 727 calories per 100 g
- Earth Balance Soy Free Buttery Sticks, Vegan Butter Alternative, 1 LB (4 Sticks)Earth Balance · 714 calories per 100 g
- FLEISCHMANNS Light Soft Spread Twin Pack, 16 OZFleischmann's · 286 calories per 100 g
- FLEISCHMANNS Margarine Unsalted SticksFleischmann's · 571 calories per 100 g
- FLEISCHMANNS Olive Oil ButterFleischmann's · 545 calories per 100 g
- FLEISCHMANNS Olive Oil Soft Spread Bowl, 11.9 OZFleischmann's · 545 calories per 100 g
- FLEISCHMANNS Olive Oil Soft Spread Twin Pack, 12.3 OZFleischmann's · 545 calories per 100 g
- FLEISCHMANNS Original Soft Spread Bowl, 11.4 OZFleischmann's · 545 calories per 100 g
- FLEISCHMANNS Original Soft Spread Twin Pack, 11.8 OZFleischmann's · 545 calories per 100 g
- FLEISCHMANNS Sticks, 16 OZFleischmann's · 571 calories per 100 g
- FLEISCHMANNS Unsalted Soft Spread Sticks, 32 OZFleischmann's · 571 calories per 100 g
- FLEISCHMANNS Unsalted Soft Spread Twin Pack, 11.8 OZFleischmann's · 545 calories per 100 g
- FLEISCHMANNS Zero Trans Fat Margarine, 50 LBFleischmann's · 714 calories per 100 g
- Liquid Margarine, 2 galBlue Bonnet · 714 calories per 100 g
- MOVE OVER BUTTER Soft Spread, 1 LBMove Over Butter · 556 calories per 100 g
- Margarine, 1 LBBlue Bonnet · 500 calories per 100 g
- Move Over Butter Whipped Vegetable Oil Spread With Sweet Cream Buttermilk, 10.05 oz.Move Over Butter · 556 calories per 100 g
- Nucoa Vegetable Oil Blend Spread, 4 oz., 4 SticksNucoa · 571 calories per 100 g
- PARKAY Light Margarine Sticks, 1 LBParkay · 357 calories per 100 g
- PARKAY Light Margarine Tub, 48 OZParkay · 357 calories per 100 g
- PARKAY Original Softspread Tub, 41 OZParkay · 500 calories per 100 g
- PARKAY Original Spread Bowl, 13 OZParkay · 500 calories per 100 g
- PARKAY Soft Spread Sleeve, 13.4 OZParkay · 500 calories per 100 g
- PARKAY Soft Spread, 6.25 OZParkay · 583 calories per 100 g
- PARKAY Squeeze Liquid Spread, 400 LBParkay · 500 calories per 100 g
- PARKAY Whipped And Buttery, 10.05 OZParkay · 556 calories per 100 g
- Parkay Squeeze Vegetable Oil Spread, 12 oz.Parkay · 500 calories per 100 g
- Parkay Vegetable Oil Spray, 8 oz.Parkay · 0 calories per 100 g
- Smart Balance Extra Virgin Olive Oil Buttery Spread, 13 oz TubSmart Balance · 545 calories per 100 g
- Smart Balance Low Sodium Whipped Buttery Spread, 13 oz TubSmart Balance · 545 calories per 100 g
- Smart Balance Omega-3 Buttery Spread, 15 oz TubSmart Balance · 571 calories per 100 g
- Smart Balance Organic Buttery Spread, 13 oz TubSmart Balance · 727 calories per 100 g
- Smart Balance Original Buttery Spread, 32 oz (Pack of 2)Smart Balance · 571 calories per 100 g
- Tastex, ColoredFleischmann's · 714 calories per 100 g
- Unsalted Margarine Sticks, 1 LBFleischmann's · 571 calories per 100 g
- marketing copy coming soonFleischmann's · 545 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov