Marie's · Salad Dressing and Mayonnaise
Blue Cheese Yogurt Dressing
A 2 Tbsp (28g) serving of Blue Cheese Yogurt Dressing by Marie's has 70 calories, less than 1g of sugars and 190mg of sodium, as submitted by Ventura Foods, L.L.C. to USDA (FoodData Central 2025127, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2025127, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ventura Foods, L.L.C. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 071840202015
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 43% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 6% carbohydrate, 89% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.7 g | 43% |
| Sodium | 679 mg | 767 mg | 39% |
| Protein | 3.6 g | 0 g | 89% |
| Calories | 250 | 367 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 1,039 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Slaw Dressing LIPARI OLD TYME | 540 mg | 343 |
| Hampton Creek Spread & Dressing JUST MAYO | 536 mg | 643 |
| Spread & Dressing, Mayo JUST. | 536 mg | 714 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): LOWFAT YOGURT (CULTURED LOWFAT MILK, SKIM MILK, PECTIN, CARRAGEENAN), SOYBEAN OIL, CULTURED NONFAT BUTTERMILK, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [TO PROTECT FLAVOR]), WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, NATURAL FLAVORS (INCLUDES MILK), XANTHAN GUM, SPICE, MUSTARD BRAN, GARLIC*, LACTIC ACID.
The statement lists 14 ingredients at the top level, beginning with Lowfat Yogurt (cultured Lowfat Milk, Skim Milk, Pectin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ventura Foods, L.L.C. submitted to USDA (FoodData Central 2025127).
More Marie's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Dressing, Feta Cheese | 259 | 4.71 g | 659 mg |
| Ranch Yogurt Dressing | 241 | 3.45 g | 655 mg |
| Ranch Yogurt Dressing | 241 | 3.45 g | 621 mg |
| Italian Vinaigrette | 267 | 6.67 g | 767 mg |
| Marie's, Lite Creamy Ranch Dressing & Dip | 226 | 6.45 g | 710 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie's Blue Cheese Yogurt Dressing?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Marie's Blue Cheese Yogurt Dressing?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ventura Foods, L.L.C. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov