Marie's · Salad Dressing and Mayonnaise
Ranch Yogurt Dressing
A 2 Tbsp (29g) serving of Ranch Yogurt Dressing by Marie's has 70 calories, 1g of sugars and 180mg of sodium, as submitted by Ventura Foods, L.L.C. to USDA (FoodData Central 2399671, record updated Jul 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399671, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ventura Foods, L.L.C. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071840200431
- Category
- Salad Dressing and Mayonnaise
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 42% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 11% carbohydrate, 84% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 6.7 g | 42% |
| Sodium | 621 mg | 767 mg | 33% |
| Protein | 3.5 g | 0 g | 88% |
| Calories | 241 | 367 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 822 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dressing, Honey Mustard AHOLD | 484 mg | 419 |
| Vineyard Dressing MARZETTI | 484 mg | 226 |
| Poppy Seed Salad Dressing NOB HILL TRADING CO. | 484 mg | 484 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: LOWFAT YOGURT (CULTURED LOWFAT MILK, SKIM MILK, PECTIN, CARRAGEENAN), SOYBEAN OIL, CULTURED NONFAT BUTTERMILK, WATER, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, EGG YOLKS, SUGAR SALT, SPICES, NATURAL FLAVOR, XANTHAN GUM, GARLIC*, ONION, PARSLEY*.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Lowfat Yogurt (cultured Lowfat Milk, Skim Milk, Pectin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2020), not the label on the shelf today.
Source: the ingredient statement Ventura Foods, L.L.C. submitted to USDA (FoodData Central 2399671).
More Marie's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch Yogurt Dressing | 241 | 3.45 g | 655 mg |
| Blue Cheese Yogurt Dressing | 250 | 3.57 g | 679 mg |
| Marie's, Lite Creamy Ranch Dressing & Dip | 226 | 6.45 g | 710 mg |
| Lite Chunky Blue Cheese Dressing + Dip | 226 | 3.23 g | 903 mg |
| Yogurt Dressing, Feta Cheese | 259 | 4.71 g | 659 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie's Ranch Yogurt Dressing?
70 per 2 Tbsp (29g) serving, and 241 per 100 g.
How much sodium is in Marie's Ranch Yogurt Dressing?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ventura Foods, L.L.C. submitted to USDA, last updated Jul 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov