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Bite Fuel · Popcorn, Peanuts, Seeds and Related Snacks

Blue Mango Protein Granola Trail Mix

A 1/2 cup (56g) serving of Blue Mango Protein Granola Trail Mix by Bite Fuel has 240 calories, 9g of sugars and 115mg of sodium, as submitted by Bite Fuel LLC to USDA (FoodData Central 1965248, record updated Jul 11, 2019).

Nutrition Facts

Serving size1/2 cup (56g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bite Fuel LLC submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0869661000008
UPC
869661000008
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 48% carbohydrate, 33% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blue Mango Protein Granola Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.1 g7.1 g57%
Sodium205 mg250 mg46%
Protein21.4 g13.3 g82%
Calories4295369%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,172 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): OATS, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, ALMONDS, DRIED MANGO, COCONUT, COCONUT OIL, PECANS, DRIED BLUEBERRIES, RICE FLOUR, VANILLA EXTRACT (VANILLA, WATER, ALCOHOL), SALT, CINNAMON.

The statement lists 13 ingredients at the top level, beginning with Oats, Whey Protein Concentrate, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Bite Fuel LLC submitted to USDA (FoodData Central 1965248).

More Bite Fuel popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Berry Protein Granola Trail Mix42912.5 g196 mg
Banana Apple Protein Granola Trail Mix48216.07 g161 mg
Pina Colada Protein Granola Trail Mix48216.07 g143 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bite Fuel Blue Mango Protein Granola Trail Mix?

240 per 1/2 cup (56g) serving, and 429 per 100 g.

How much sodium is in Bite Fuel Blue Mango Protein Granola Trail Mix?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bite Fuel LLC submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov