GetFoodFacts

Great Value · Yogurt

Blue Raspberry Flavored Low Fat Yogurt

One container (113g) serving of Blue Raspberry Flavored Low Fat Yogurt by Great Value has 100 calories, 15g of sugars and 60mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2642624, record updated Aug 10, 2023).

Nutrition Facts

Serving size1 container (113g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 60mg3%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars 11g22%
Protein 4g8%
Vitamin D 2.3mcg11%
Calcium 130mg10%
Iron 0mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0194346065813
UPC
194346065813
Category
Yogurt
Records
1 under this UPC

How it compares with other yogurt

Per 100 g, it has more sugar than 81% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 76% carbohydrate, 9% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blue Raspberry Flavored Low Fat Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g9.3 g81%
Sodium53 mg47 mg67%
Protein3.5 g4.4 g38%
Calories888258%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 3,783 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Plain Non Fat Greek Yogurt NOT A BRANDED ITEM42 mg57
Deep, Yogurt Smoothie, Rose DEEP42 mg81
Greek Honey Yogurt with Strawberry and Banana KAROUN42 mg154

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): LOW FAT YOGURT BASE: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 8 ingredients at the top level, beginning with Low Fat Yogurt Base: Cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2642624).

More Great Value yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Great Value, Lowfat Yogurt, Raspberry8814.12 g44 mg
Mixed Berry Flavored Original Lowfat Yogurt8814.12 g47 mg
Wildberry Flavored Lowfat Yogurt8814.71 g50 mg
Plain Whole Milk Greek Yogurt882.94 g29 mg
Great Value, Greek Nonfat Yogurt, Peach8712.67 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great Value Blue Raspberry Flavored Low Fat Yogurt?

100 per 1 container (113g) serving, and 88 per 100 g.

How much sodium is in Great Value Blue Raspberry Flavored Low Fat Yogurt?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Aug 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov