Blueberries, wild, frozen (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Blueberries, wild, frozen (Alaska Native) contains 44 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
44
Calories per 100g
0.7g
Protein
10.4g
Carbs
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.4 G | 0% |
| Energy | 44.0 KCAL | — |
| Protein | 0.7 G | 0% |
| Total lipid (fat) | 0.0 G | 0% |
| Ash | 0.2 G | — |
| Energy | 186.0 kJ | — |
| Water | 88.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 0.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 2.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 15.0 MG | 1% |
| Iron, Fe | 1.1 MG | 6% |
| Vitamin A, IU | 163 IU | — |
Similar Foods
Foods in the same category with similar calorie content
Chilchen (Red Berry Beverage) (Navajo)
Fireweed, young leaves, raw (Alaska Native)
Sourdock, young leaves (Alaska Native)
Prickly pears, raw (Northern Plains Indians)
Stinging Nettles, blanched (Northern Plains Indians)
Salmonberries, raw (Alaska Native)
Frequently Asked Questions
How many calories are in Blueberries, wild, frozen (Alaska Native)? ▼
Blueberries, wild, frozen (Alaska Native) contains 44 calories per 100g. It has 0.7g of protein, 0g of fat, and 10.4g of carbohydrates.