Food Club · Breads and Buns
Blueberry Bagels
A 3 oz (85g) serving of Blueberry Bagels by Food Club has 230 calories, 8g of sugars and 430mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2241412, record updated Jun 3, 2020).
Values for the declared serving and per 100 g. FoodData Central 2241412, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800631007
- Category
- Breads and Buns
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 86% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 4.7 g | 86% |
| Sodium | 506 mg | 464 mg | 65% |
| Protein | 8.2 g | 8.9 g | 36% |
| Calories | 271 | 267 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 597 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Bagels STAR MARKET | 404 mg | 260 |
| Sesame Seed Enriched Bagels AHOLD | 404 mg | 279 |
| Onion Bagels BIG Y | 404 mg | 260 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SUGAR, BLUEBERRIES, DEXTROSE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, WHEAT GLUTEN, DRIED HONEY, DEGERMINATED YELLOW CORN MEAL, PROPYLENE GLYCOL, SOYBEAN OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, RED 40 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 2 LAKE, CALCIUM STEARATE, BLUE 1 LAKE, RED 40, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
The statement lists 27 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 3, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2241412).
More Food Club breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Wheat Bread | 269 | 7.69 g | 423 mg |
| Wheat Split Top Bread, White | 269 | 3.85 g | 423 mg |
| Plain Mini Bagels | 269 | 5.77 g | 558 mg |
| Enriched Split Top Wheat Bread | 269 | 7.69 g | 423 mg |
| Round Top White Enriched Bread | 268 | 4.88 g | 561 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Blueberry Bagels?
230 per 3 oz (85g) serving, and 271 per 100 g.
How much sodium is in Food Club Blueberry Bagels?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 3, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov