Golden · Frozen Dinners and Entrees
Blueberry & Cheese Filled Crepe Blintzes
A 2 blintzes per serving (122g) serving of Blueberry & Cheese Filled Crepe Blintzes by Golden has 220 calories, 19g of sugars and 150mg of sodium, as submitted by Old Fashioned Kitchen, Inc. to USDA (FoodData Central 2565380, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2565380, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Old Fashioned Kitchen, Inc. submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041641101169
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 99% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 61% carbohydrate, 25% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.6 g | 1.9 g | 99% |
| Sodium | 123 mg | 296 mg | 4% |
| Protein | 6.6 g | 6.5 g | 51% |
| Calories | 180 | 133 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): CREPE: WATER, WHEAT FLOUR (NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), DEXTROSE, CANOLA OIL, DRIED EGG WHITES, UNBLEACHED SOY LECITHIN, FILLING: BLUEBERRIES, FARMERS CHEESE (CULTURED LOW-FAT MILK, SALT), COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), SUGAR, MODIFIED CORN STARCH, LEMON JUICE, VANILLA, FLAVOR, SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Old Fashioned Kitchen, Inc. submitted to USDA (FoodData Central 2565380).
More Golden frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Filled Crepes Apple Blintzes | 148 | 7.38 g | 164 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Blueberry & Cheese Filled Crepe Blintzes?
220 per 2 blintzes per serving (122g) serving, and 180 per 100 g.
How much sodium is in Golden Blueberry & Cheese Filled Crepe Blintzes?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Old Fashioned Kitchen, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov