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Golden nutrition facts

USDA's branded food database lists 31 Golden products from Old Fashioned Kitchen, Inc. in 13 categories; the most are frozen appetizers and hors d'oeuvres (6). Of the 31 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 17 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Golden against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Appetizers and Hors D'oeuvres62.6 g vs 1.8 g316 vs 490 mg5.5 g vs 10.0 g
Frozen Prepared Sides51.3 g vs 1.8 g287 vs 286 mg4.1 g vs 3.5 g
Rice50 g vs 0 g20 vs 0 mg6.0 g vs 6.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Golden products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Mini Potato Pancakes Bite-size Traditional LatkesFrench Fries, Potatoes and Onion Rings1711.3 g (76%)382 mg (62%)
Mini Sweet Potato Pancakes Bite-size LatkesFrench Fries, Potatoes and Onion Rings1844.0 g (88%)408 mg (72%)
Cherry BlintzesFrozen Appetizers and Hors D'oeuvres16413.1 g (97%)246 mg (8%)
Golden, Spinach Pierogies with Potato & OnionFrozen Appetizers and Hors D'oeuvres1688.0 g (90%)119 mg (2%)
Mini Zucchini Pancakes Bite-size LatkesFrozen Appetizers and Hors D'oeuvres1581.3 g (41%)342 mg (18%)
Potato & Cheddar PierogiesFrozen Appetizers and Hors D'oeuvres2052.6 g (65%)299 mg (12%)
Spinach, Broccoli, Cheddar Pierogies, Spinach, BroccoliFrozen Appetizers and Hors D'oeuvres1972.6 g (65%)342 mg (18%)
Zucchini PancakesFrozen Appetizers and Hors D'oeuvres1601.3 g (43%)333 mg (17%)
Strawberry & Cheese Filled Crepe BlintzesFrozen Bread and Dough16412.3 g (82%)123 mg (2%)
Blueberry & Cheese Filled Crepe BlintzesFrozen Dinners and Entrees18015.6 g (99%)123 mg (4%)
Filled Crepes Apple BlintzesFrozen Dinners and Entrees1487.4 g (95%)164 mg (8%)
Cheese BlintzesFrozen Pancakes, Waffles, French Toast and Crepes1318.2 g (45%)221 mg (3%)
Potato PancakesFrozen Pancakes, Waffles, French Toast and Crepes1845.3 g (24%)500 mg (64%)
Filled Crepes Potato BlintzesFrozen Prepared Sides1480.8 g (20%)172 mg (23%)
Filled Crepes Spinach Broccoli BlintzesFrozen Prepared Sides1643.3 g (82%)287 mg (50%)
Potato & Onion PierogiesFrozen Prepared Sides1970.8 g (21%)145 mg (19%)
Vegetable PancakesFrozen Prepared Sides1871.3 g (37%)427 mg (83%)
Zucchini PancakesFrozen Prepared Sides1842.6 g (72%)447 mg (87%)
Chocolate Chip Cookie Dough Vanilla Ice CreamIce Cream and Frozen Yogurt21825.3 g (81%)80 mg (57%)
Golden Taste Grilled Eggplant, 7 OzOther Deli3573.6 g (77%)411 mg (62%)
Blueberry Blintzes 6 Filled CrepesPancakes, Waffles, French Toast and Crepes1489.8 g (15%)246 mg (29%)
Sweet Cheese BlintzesPancakes, Waffles, French Toast and Crepes21313.1 g (26%)156 mg (6%)
Natural Raw Squash SeedsPopcorn, Peanuts, Seeds and Related Snacks5397.1 g (48%)18 mg (22%)
Spicy Pistachio MixPopcorn, Peanuts, Seeds and Related Snacks6077.1 g (48%)571 mg (82%)
Brown Jasmine RiceRice3600 g (0%)0 mg (0%)
Calrose RiceRice3520 g (0%)28 mg (90%)
Golden, Thai Jasmine RiceRice3400 g (0%)20 mg (85%)
Parboiled Rice EnrichedRice3620 g (0%)0 mg (0%)
Thai Jasmine RiceRice3400 g (0%)20 mg (85%)
Large Split Fava BbeansVegetable and Lentil Mixes3415.7 g (81%)0 mg (0%)
Golden, Pitted DatesWholesome Snacks30670.0 g (85%)2 mg (47%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov