Golden · Frozen Appetizers and Hors D'oeuvres
Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli
A 3 pierogies (117g) serving of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli by Golden has 230 calories, 3g of sugars and 400mg of sodium, as submitted by Old Fashioned Kitchen, Inc. to USDA (FoodData Central 2633584, record updated Jun 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633584, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Old Fashioned Kitchen, Inc. submitted to USDA, for the declared 117g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041641301255
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 65% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 65% carbohydrate, 23% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.8 g | 65% |
| Sodium | 342 mg | 490 mg | 18% |
| Protein | 6 g | 10 g | 16% |
| Calories | 197 | 231 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other spinach in this aisle
117 of the 4,401 frozen appetizers and hors d'oeuvres products are named spinach. Per 100 g their median is 231 calories, 402 mg of sodium and 7.1 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Feta Cheese, Red Quinoa & Spinach Omelet Cups with Red Bell Peppers & Parmesan Cheese, Feta Cheese ARCHER FARMS | 273 mg | 182 |
| Pastry Bites, Spinach Kale & Leek MARKET DISTRICT | 263 mg | 263 |
| Crustless Longostno Lobster Quiche with Monterey Jack Cheese, Spinach & Mushroom, with Monterey Jack Cheese WILD SIDE | 255 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): WATER, EXTRA FANCY DURUM FLOUR, SPINACH, DEHYDRATED POTATOES, DEHYDRATED CHEDDAR CHEESE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE), CANOLA OIL, BROCCOLI, DEHYDRATED ONIONS, SALT, WHITE PEPPER.
The statement lists 10 ingredients at the top level, beginning with Water, Extra Fancy Durum Flour, Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2023), not the label on the shelf today.
Source: the ingredient statement Old Fashioned Kitchen, Inc. submitted to USDA (FoodData Central 2633584).
More Golden frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato & Cheddar Pierogies | 205 | 2.56 g | 299 mg |
| Golden, Spinach Pierogies with Potato & Onion | 168 | 7.96 g | 119 mg |
| Cherry Blintzes | 164 | 13.11 g | 246 mg |
| Zucchini Pancakes | 160 | 1.33 g | 333 mg |
| Mini Zucchini Pancakes Bite-size Latkes | 158 | 1.32 g | 342 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli?
230 per 3 pierogies (117g) serving, and 197 per 100 g.
How much sodium is in Golden Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Old Fashioned Kitchen, Inc. submitted to USDA, last updated Jun 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov