Pillsbury · Frozen Bread and Dough
Blueberry Flavored Gluten Free Muffins
A 2 muffins (99g) serving of Blueberry Flavored Gluten Free Muffins by Pillsbury has 380 calories, 23g of sugars and 290mg of sodium, as submitted by Uncle Wally's Inc. to USDA (FoodData Central 2542117, record updated Jul 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542117, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Uncle Wally's Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 759313814179
- Category
- Frozen Bread and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 90% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.2 g | 3.3 g | 90% |
| Sodium | 293 mg | 480 mg | 14% |
| Protein | 4 g | 7.5 g | 12% |
| Calories | 384 | 316 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other muffins in this aisle
51 of the 1,077 frozen bread and dough products are named muffins. Per 100 g their median is 246 calories, 316 mg of sodium and 6.1 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Muffins, Apple Blueberry EARTH'S BEST ORGANIC | 233 mg | 267 |
| Blueberry Crumb Mt Bierstadt Muffins YUMBANA SHOPPE | 225 mg | 324 |
| Blueberry Oat Muffins GARDEN LITES | 219 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): RICE FLOUR, SUGAR, SOYBEAN OIL, EGGS, WATER, BLUEBERRIES, GLYCERINE, CONTAINS 2% OR LESS OF: WHEY POWDER (MILK), MODIFIED RICE STARCH, POTATO STARCH, MODIFIED CORN STARCH, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, XANTHAN GUM.
The statement lists 18 ingredients at the top level, beginning with Rice Flour, Sugar, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2022), not the label on the shelf today.
Source: the ingredient statement Uncle Wally's Inc. submitted to USDA (FoodData Central 2542117).
More Pillsbury frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southern Style Biscuits | 351 | 3.51 g | 947 mg |
| Mini Blueberry Muffins with Streusel | 341 | 23.53 g | 459 mg |
| Cinnamon Sugar Churro Bites | 322 | 0 g | 458 mg |
| Southern Style Biscuits | 288 | 3.39 g | 932 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pillsbury Blueberry Flavored Gluten Free Muffins?
380 per 2 muffins (99g) serving, and 384 per 100 g.
How much sodium is in Pillsbury Blueberry Flavored Gluten Free Muffins?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Uncle Wally's Inc. submitted to USDA, last updated Jul 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov