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Sugar Bowl Bakery · Croissants, Sweet Rolls, Muffins and Other Pastries

Blueberry Fritters

One fritter (113g) serving of Blueberry Fritters by Sugar Bowl Bakery has 450 calories, 29g of sugars and 310mg of sodium, as submitted by Ly Brothers Corporation to USDA (FoodData Central 1997091, record updated May 20, 2021).

Nutrition Facts

Serving size1 fritter (113g)
Amount per serving
Calories450
% Daily Value*
Total Fat 23g29%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 55g20%
Dietary Fiber 1g4%
Total Sugars 29g
Includes Added Sugars 29g58%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 2mg11%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ly Brothers Corporation submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0697941812436
UPC
697941812436
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 44% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 50% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Fritters against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.7 g26.7 g44%
Sodium274 mg314 mg34%
Protein3.5 g4.7 g14%
Calories39838469%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other fritters in this aisle

24 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named fritters. Per 100 g their median is 363 calories, 310 mg of sodium and 4.4 g of protein; 5 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fritters", one per barcode.

What is in it

Ingredients (as submitted): RAISED DONUT MIX (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: BETA-CAROTENE [COLOR], CARAMEL COLOR, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, ENZYMES, GUAR GUM, GUM ARABIC, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, SALT, SODIUM STEAROYL LACTYLATE, WATER, WHEY), ICING SUGAR (SUGAR, MALTODEXTRIN), PALM OIL, WATER, BLUEBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, BLUEBERRIES, MODIFIED FOOD STARCH, SUGAR, DRIED APPLES [APPLES, PRESERVATIVE (SODIUM SULFITE)], CONTAINS 2% OR LESS OF: BLUE 1, CITRIC ACID, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], PROPYLENE GLYCOL, RED 40, SALT), CORN SYRUP, NATURAL FLAVOR, YEAST, SPICES, ARTIFICIAL FLAVORS.

The statement lists 10 ingredients at the top level, beginning with Raised Donut Mix (enriched Wheat Flour [flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement Ly Brothers Corporation submitted to USDA (FoodData Central 1997091).

More Sugar Bowl Bakery croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Petite Palmiers42346.15 g385 mg
Sugar Bowl Bakery, Pumpkin's Bites45035 g125 mg
Palmiers46219.23 g365 mg
Apple Fritters32727.43 g301 mg
Sugar Bowl Bakery, Mini Palmiers53815.38 g423 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sugar Bowl Bakery Blueberry Fritters?

450 per 1 fritter (113g) serving, and 398 per 100 g.

How much sodium is in Sugar Bowl Bakery Blueberry Fritters?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ly Brothers Corporation submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov