Branded Food · WELCH'S

Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry

According to USDA FoodData Central (FDC ID 2468724, data refreshed July 2026), nutrition facts per 22.700000762939453g serving, sourced verbatim.

80
Caloriesmoderate density
17.0g
Carbsmoderate · 6% DV
1.5g
Fatlow · 2% DV
80 calories per 22.700000762939453g serving

Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry contains 80 calories per 22.700000762939453g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry by WELCH'S contains 80 calories per 22.700000762939453g serving (352 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry is catalogued there as FDC ID 2468724, a branded food entry from WELCH'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 22.700000762939453g Amount per serving Calories 80 % Daily Value* Total Fat 2g 2% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 14g Includes 12g Added Sugars 24% Protein 0g Vitamin D 80mcg 400% Calcium 130mg 10% Iron 0mg 0% Potassium 30mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 22.700000762939453g serving · 352 kcal per 100g basis

Macro Breakdown

80
Calories per 22.700000762939453g serving
352 kcal per 100g (USDA basis)

80 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
80 kcal = 4% of FDA 2,000 kcal Daily Value
P: 0.0gF: 1.5gC: 17.0g
1.5g
Total Fat
2% DV
17.0g
Carbs
6% DV
14.0g
Sugar
no FDA DV
40mg
Sodium
2% DV

Values shown per 22.700000762939453g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 74.9 G
27%
Energy 352 KCAL
Fiber, total dietary 0.00 G
0%
Protein 0.00 G
0%
Total Sugars 61.7 G
Total lipid (fat) 6.6 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 52.9 G
106%
Vitamin C, total ascorbic acid 101 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 573 MG
44%
Iron, Fe 0 MG
0%
Potassium, K 132 MG
3%
Sodium, Na 176 MG
8%
Vitamin D (D2 + D3), International Units 352 IU
44%
Vitamin A, IU 40529 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.6 G
33%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 80 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 44% of the Daily Value per 100g.

Nearby Foods

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Frequently Asked Questions

How many calories are in Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry?
Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry contains 80 calories per 22.700000762939453g serving (352 cal per 100g basis, USDA storage).
How much sodium is in Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry?
Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry contains 40mg of sodium per 22.700000762939453g serving, which is 2% of the recommended daily limit (2,300mg).
Is Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry keto-friendly?
Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry has 17.0g of carbs per 22.700000762939453g serving (85% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry?
Welch's Blueberry Low Fat Fruit 'n Yogurt Snacks, Blueberry is notably rich in Calcium, Ca (44% DV), Vitamin D (D2 + D3), International Units (44% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2468724) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 22.700000762939453g serving for this product, the headline values (calories, macros) are multiplied by 22.700000762939453/100 = 0.227 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.