Roundy's · Yogurt
Blueberry Low Fat Yogurt
One cup (227g) serving of Blueberry Low Fat Yogurt by Roundy's has 290 calories, 43g of sugars and 170mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 2188319, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2188319, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011150506380
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 99% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 77% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.9 g | 9.3 g | 99% |
| Sodium | 75 mg | 47 mg | 94% |
| Protein | 4 g | 4.4 g | 43% |
| Calories | 128 | 82 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,292 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Yogurt TRADER JOE'S | 59 mg | 132 |
| Darigold, Lowfat Yogurt with Probiotic Cultures, Strawberry Darigold, Inc. | 59 mg | 88 |
| Darigold, Lowfat Yogurt with Probiotic Cultures, Raspberry DARIGOLD | 59 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED GRADE A NONFAT MILK, BLUEBERRY PUREE (BLUEBERRIES, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL COLOR {FD & C RED #40 AND BLUE #1}), SUCROSE, NONFAT DRY MILK, CORN SYRUP, STABILIZER (MODIFIED FOOD STARCH, GRADE A WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN), GRADE A CREAM.
The statement lists 7 ingredients at the top level, beginning with Cultured Grade a Nonfat Milk, Blueberry Puree (blueberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 2188319).
More Roundy's yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low Fat Yogurt, Vanilla | 128 | 19.38 g | 75 mg |
| Strawberry Blended Traditional Greek Nonfat Yogurt | 88 | 13.22 g | 46 mg |
| Peach Fruit On the Bottom Traditional Greek Nonfat Yogurt | 87 | 13.33 g | 30 mg |
| Strawberry Fruit On the Bottom Traditional Greek Nonfat Yogurt | 87 | 13.33 g | 47 mg |
| Blueberry Fruit On the Bottom Traditional Greek Nonfat Yogurt | 80 | 12 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roundy's Blueberry Low Fat Yogurt?
290 per 1 cup (227g) serving, and 128 per 100 g.
How much sodium is in Roundy's Blueberry Low Fat Yogurt?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov