Performance Superfood · Snack, Energy and Granola Bars
Blueberry Matcha + Prebiotics Bars
One bar (58g) serving of Blueberry Matcha + Prebiotics Bars by Performance Superfood has 230 calories, 10g of sugars and 60mg of sodium, as submitted by Organically Raw, LLC to USDA (FoodData Central 2195023, record updated Oct 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195023, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organically Raw, LLC submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857618004797
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 42% carbohydrate, 30% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.2 g | 22.5 g | 32% |
| Sodium | 103 mg | 250 mg | 17% |
| Protein | 29.3 g | 15 g | 84% |
| Calories | 397 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 389 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Choco Chip No Junk Raw Protein Bars PAPA STEVE'S | 82 mg | 444 |
| Crispy Peanut Butter & Chocolate Layers Bars PERFECT BAR | 82 mg | 455 |
| Flax Bars, Raspberry & Oat SCHWARTZ BROTHERS BAKERY | 81 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER PROTEIN), PREBIOTIC BLEND (ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEEDS), ORGANIC SUNFLOWER SEEDS , ORGANIC ALMONDS, ORGANIC BROWN RICE SYRUP, ORGANIC GRAPE JUICE, ORGANIC CASHEWS , ORGANIC COCONUT SUGAR , ORGANIC RICE MILK (ORGANIC RICE DAIRY ALTERNATIVE), ORGANIC BLUEBERRIES, ORGANIC MATCHA, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC SPIRULINA, ORGANIC LEMON POD ORGANIC HEMP SEEDS, CELTIC SEA SALT, ORGANIC COCAO BUTTER.
The statement lists 17 ingredients at the top level, beginning with Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Prebiotic Blend (organic Tapioca Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.
Source: the ingredient statement Organically Raw, LLC submitted to USDA (FoodData Central 2195023).
Questions about this product
How many calories are in Performance Superfood Blueberry Matcha + Prebiotics Bars?
230 per 1 bar (58g) serving, and 397 per 100 g.
How much sodium is in Performance Superfood Blueberry Matcha + Prebiotics Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organically Raw, LLC submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov