Fgf Brands · Croissants, Sweet Rolls, Muffins and Other Pastries
Blueberry Mini Muffins
A 2 muffins (60g) serving of Blueberry Mini Muffins by Fgf Brands has 220 calories, 16g of sugars and 270mg of sodium, as submitted by Earthdog to USDA (FoodData Central 1896178, record updated Jan 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 1896178, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Earthdog submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 876610004444
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 50% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 26.7 g | 50% |
| Sodium | 450 mg | 314 mg | 89% |
| Protein | 5 g | 4.7 g | 57% |
| Calories | 367 | 384 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 678 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Muffins FIRST STREET | 359 mg | 383 |
| Mini Muffins, Blueberry KROGER | 358 mg | 396 |
| Banana Nut Muffins HARRIS TEETER | 358 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND / OR CANOLA OIL, EGGS, BLUEBERRIES, WATER, BUTTERMILK (MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY (MILK), SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), MALTODEXTRIN, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GLYCERINE, WHEY, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, SOY LECITHIN, CORN SYRUP, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CITRIC ACID.
The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2018), not the label on the shelf today.
Source: the ingredient statement Earthdog submitted to USDA (FoodData Central 1896178).
More Fgf Brands croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 2 Flavor Muffins | 364 | 23.23 g | 333 mg |
| Mini Muffins | 317 | 16.67 g | 583 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fgf Brands Blueberry Mini Muffins?
220 per 2 muffins (60g) serving, and 367 per 100 g.
How much sodium is in Fgf Brands Blueberry Mini Muffins?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Earthdog submitted to USDA, last updated Jan 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov