Beehive Bread & Pastry Co. · Croissants, Sweet Rolls, Muffins and Other Pastries
Blueberry Muffin
One muffin (113g) serving of Blueberry Muffin by Beehive Bread & Pastry Co. has 430 calories, 29g of sugars and 290mg of sodium, as submitted by Associated Food Stores, Inc. to USDA (FoodData Central 2192112, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192112, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Food Stores, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041172001310
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 44% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 29% of them.
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.7 g | 26.7 g | 44% |
| Sodium | 257 mg | 314 mg | 29% |
| Protein | 4.4 g | 4.7 g | 44% |
| Calories | 381 | 384 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffin in this aisle
920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 151 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muffin, Lemon Poppy Seed GF BAKERY | 204 mg | 408 |
| Blueberry Muffins ISABELLA'S HEALTHY BAKERY | 204 mg | 239 |
| Mini Muffins NOT A BRANDED ITEM | 200 mg | 353 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NAICIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CALCIUM CARBONATE, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING BAKING SODA, MONOCALCIUM PHOSPHATES, SODIUM ACID PYROSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, NONFAT DRY MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SODIUM CASEINATE, SORBITAN MONOSTEARATE, SOY LECITHIN,WEAT STARCH, XANTHAN GUM, EGGS, WATER, BLUEBERRIES, SUGAR, WATER, PROPYLENE GLYCOL,ALCHOL, VEGETABLE SHORTING (SOYBEAN OIL, PALM SHORTENING), BROWN SUGAR, CALCIUM PROPINATE.,
The statement lists 31 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (bleached Flour, Naicin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Associated Food Stores, Inc. submitted to USDA (FoodData Central 2192112).
More Beehive Bread & Pastry Co. croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Galette, Cherry Pineapple | 202 | 17.65 g | 168 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beehive Bread & Pastry Co. Blueberry Muffin?
430 per 1 muffin (113g) serving, and 381 per 100 g.
How much sodium is in Beehive Bread & Pastry Co. Blueberry Muffin?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Food Stores, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov