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Big Y · Frozen Pancakes, Waffles, French Toast and Crepes

Blueberry Pancakes

A 3 pancakes (117g) serving of Blueberry Pancakes by Big Y has 260 calories, 15g of sugars and 370mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2471239, record updated Apr 8, 2020).

Nutrition Facts

Serving size3 pancakes (117g)
Amount per serving
Calories260
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 370mg16%
Total Carbohydrate 51g19%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein 5g10%
Vitamin D not declared
Calcium 50mg4%
Iron 2.1mg12%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 117g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018894325574
UPC
018894325574
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 83% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 80% carbohydrate, 12% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Pancakes against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.8 g8.6 g83%
Sodium316 mg443 mg17%
Protein4.3 g5.7 g11%
Calories22227124%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other pancakes in this aisle

142 of the 849 frozen pancakes, waffles, french toast and crepes products are named pancakes. Per 100 g their median is 222 calories, 382 mg of sodium and 5.1 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kroger, Mini Pancakes KROGER250 mg194
Blueberry Blast Blueberry Flavored Mini Pancakes AUNT JEMIMA211 mg267
Homestyle Organic Mini Pancakes EARTH'S BEST ORGANIC79 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancakes", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, WATER, SUGAR, IMITATION BLUEBERRY BITS [SUGAR, WHEAT FLOUR, WHEAT STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2 LAKE, GUM ACACIA, RED 40 LAKE, SODIUM ALGINATE, AND SODIUM BICARBONATE], SOYBEAN OIL, DEXTROSE, WHOLE EGG, BAKING POWDER, SALT, NATURAL BLUEBERRY FLAVOR, SOY LECITHIN.

The statement lists 12 ingredients at the top level, beginning with Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2471239).

More Big Y frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buttermilk Pancakes22210.26 g350 mg
Mini Pancakes2099.09 g291 mg
Buttermilk Waffles2002.86 g443 mg
Chocolate Chip Waffles2005.71 g443 mg
Waffles, Blueberry2007.14 g414 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Big Y Blueberry Pancakes?

260 per 3 pancakes (117g) serving, and 222 per 100 g.

How much sodium is in Big Y Blueberry Pancakes?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Big Y Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov