Hy-vee · Yogurt
Blueberry Parfait
One parfait (220g) serving of Blueberry Parfait by Hy-vee has 230 calories, 34g of sugars and 160mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2172344, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172344, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450263640
- Category
- Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 94% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 73% carbohydrate, 9% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.5 g | 9.3 g | 94% |
| Sodium | 73 mg | 47 mg | 93% |
| Protein | 5 g | 4.4 g | 56% |
| Calories | 105 | 82 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other parfait in this aisle
119 of the 6,425 yogurt products are named parfait. Per 100 g their median is 116 calories, 59 mg of sodium and 3.3 g of protein; 76 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Holiday Pantry, Yogurt Parfait HOLIDAY PANTRY | 58 mg | 152 |
| Yoplait ParfaitPro Gluten Free Yogurt Bulk Bag Low Fat Strawberry 6/64 OZ Yoplait | 53 mg | 76 |
| Taylor Farms, Diced Mango Parfait TAYLOR FARMS | 52 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): VANILLA YOGURT (CULTURED LOWFAT AND NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VANILLA FLAVOR, NATURAL FLAVORS, KOSHER GELATIN, VITAMIN D3), BLUEBERRIES, GRANOLA (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, CONTAINS 2% OR LESS OF MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL FLAVOR, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, GUAR GUM, IRON (FERRIC PHOSPHATE), NIACINAMIDE, REDUCED IRON, FOLIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN D3, VITAMIN B12).
The statement lists 3 ingredients at the top level, beginning with Vanilla Yogurt (cultured Lowfat and Nonfat Milk, Sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2172344).
More Hy-vee yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Greek Strained Yogurt | 107 | 12 g | 33 mg |
| Raspberry Greek Strained Yogurt | 107 | 11.33 g | 37 mg |
| Toasted Coconut Vanilla Greek Strained Yogurt | 107 | 12 g | 30 mg |
| Key Lime Greek Strained Yogurt | 107 | 12 g | 37 mg |
| Strawberry Banana Fruit On the Bottom Greek Strained Nonfat Yogurt | 93 | 12 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Blueberry Parfait?
230 per 1 parfait (220g) serving, and 105 per 100 g.
How much sodium is in Hy-vee Blueberry Parfait?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov