Rxbar · Snack, Energy and Granola Bars
Blueberry Protein Bar
One bar (55g) serving of Blueberry Protein Bar by Rxbar has 230 calories, 14g of sugars and 150mg of sodium, as submitted by Chicago Bar Company to USDA (FoodData Central 2677665, record updated Apr 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2677665, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chicago Bar Company submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193908005113
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 60% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 49% carbohydrate, 34% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.5 g | 22.5 g | 60% |
| Sodium | 273 mg | 250 mg | 56% |
| Protein | 18.2 g | 15 g | 58% |
| Calories | 418 | 413 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other blueberry in this aisle
319 of the 7,204 snack, energy and granola bars products are named blueberry. Per 100 g their median is 395 calories, 221 mg of sodium and 10 g of protein; 230 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Baked Squares with Fruit Filling Soft Baked Bars QUAKER | 217 mg | 350 |
| Fruit & Grain Cereal Bars, Blueberry WEIS | 216 mg | 351 |
| Blueberry Cereal Bars HARRIS TEETER | 216 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): OATS, HONEY, EGG WHITES, CASHEW BUTTER (CASHEWS), ALMONDS, BLUEBERRIES, PUMPKIN SEEDS, BROWN RICE, HIGH OLEIC SUNFLOWER OIL, COCONUT SUGAR, OAT FIBER, SEA SALT, NATURAL FLAVORS, LEMON.
The statement lists 14 ingredients at the top level, beginning with Oats, Honey, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.
Source: the ingredient statement Chicago Bar Company submitted to USDA (FoodData Central 2677665).
More Rxbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey, Cinnamon, Peanut Butter 10 G. Protein Bar, Honey, Cinnamon | 418 | 21.82 g | 309 mg |
| Chocolate Protein Bars | 418 | 21.82 g | 327 mg |
| Peanut Butter Dark Chocolate Protein Bars | 418 | 20 g | 327 mg |
| High Protein Energy Bar | 414 | 32.86 g | 233 mg |
| Maple Sea Salt Protein Bars | 423 | 26.92 g | 596 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rxbar Blueberry Protein Bar?
230 per 1 bar (55g) serving, and 418 per 100 g.
How much sodium is in Rxbar Blueberry Protein Bar?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chicago Bar Company submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov