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Rxbar · Snack, Energy and Granola Bars

Peanut Butter Dark Chocolate Protein Bars

One bar (55g) serving of Peanut Butter Dark Chocolate Protein Bars by Rxbar has 230 calories, 11g of sugars and 180mg of sodium, as submitted by Chicago Bar Company to USDA (FoodData Central 2506655, record updated Feb 3, 2023).

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 28g10%
Dietary Fiber 4g14%
Total Sugars 11g
Includes Added Sugars 10g20%
Protein 10g20%
Vitamin D not declared
Calcium 30mg2%
Iron 2.1mg12%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Chicago Bar Company submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0193908007230
UPC
193908007230
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 48% carbohydrate, 35% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Dark Chocolate Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium327 mg250 mg69%
Protein18.2 g15 g58%
Calories41841355%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,157 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Chocolate Peanut Nougat Snack Bars EQUATE261 mg364
Caramel Chocolate Peanut Nougat Snack Bars MEIJER261 mg364
Strawberry Strudel High Protein Baked Bars CHEF ROBERT IRVINE'S FITCRUNCH261 mg413

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): OATS, HONEY, PEANUT BUTTER (PEANUTS), EGG WHITES, PEANUTS, PUMPKIN SEEDS, BROWN RICE, CHOCOLATE, AVOCADO AND/OR HIGH OLEIC SUNFLOWER OIL, COCONUT SUGAR, OAT FIBER, COCOA, SEA SALT, NATURAL FLAVORS.

The statement lists 14 ingredients at the top level, beginning with Oats, Honey, Peanut Butter (peanuts). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2023), not the label on the shelf today.

Source: the ingredient statement Chicago Bar Company submitted to USDA (FoodData Central 2506655).

More Rxbar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey, Cinnamon, Peanut Butter 10 G. Protein Bar, Honey, Cinnamon41821.82 g309 mg
Blueberry Protien Bar41825.45 g273 mg
Chocolate Protein Bars41821.82 g327 mg
High Protein Energy Bar41432.86 g233 mg
Maple Sea Salt Protein Bars42326.92 g596 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rxbar Peanut Butter Dark Chocolate Protein Bars?

230 per 1 bar (55g) serving, and 418 per 100 g.

How much sodium is in Rxbar Peanut Butter Dark Chocolate Protein Bars?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Chicago Bar Company submitted to USDA, last updated Feb 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov