No Nuts! · Snack, Energy and Granola Bars
Blueberry & Vanilla Nut-free Protein+energy Bar
One bar (50g) serving of Blueberry & Vanilla Nut-free Protein+energy Bar by No Nuts! has 180 calories, 10g of sugars and 150mg of sodium, as submitted by Spark Industries, LLC to USDA (FoodData Central 2160841, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2160841, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spark Industries, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 839219002921
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 57% carbohydrate, 20% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 300 mg | 250 mg | 61% |
| Protein | 24 g | 15 g | 70% |
| Calories | 360 | 413 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other blueberry in this aisle
319 of the 7,204 snack, energy and granola bars products are named blueberry. Per 100 g their median is 395 calories, 221 mg of sodium and 10 g of protein; 253 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein & Superfruit Bars, Blueberry Beet Acai THINKTHIN | 238 mg | 381 |
| Blueberry Organic Sunny Days Snack Bars EARTH'S BEST ORGANIC | 237 mg | 368 |
| Organic Bars, Blueberry GERMINAL ORGANIC | 233 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), WHITE COMPOUND (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CHICORY ROOT FIBER, POLYDEXTROSE, GLYCERIN, GLUTEN-FREE WHOLE GRAIN OAT, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE STARCH), BROWN RICE SYRUP, WATER, SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEED), BLUEBERRY (BLUEBERRY, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CURRANT, SUNFLOWER OIL, NATURAL FLAVOR, AGAR, RICE PROTEIN, SEA SALT.
The statement lists 17 ingredients at the top level, beginning with Soy Protein Crisp (soy Protein Isolate, Tapioca Starch), White Compound (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Spark Industries, LLC submitted to USDA (FoodData Central 2160841).
More No Nuts! snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Creme Nut-free Protein+energy Bar | 360 | 16 g | 300 mg |
| Caramel Mocha Nut-free Protein + Energy Bar | 380 | 18 g | 300 mg |
| Chocolate Chip Nut-free Protein + Energy Bar | 380 | 16 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in No Nuts! Blueberry & Vanilla Nut-free Protein+energy Bar?
180 per 1 bar (50g) serving, and 360 per 100 g.
How much sodium is in No Nuts! Blueberry & Vanilla Nut-free Protein+energy Bar?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spark Industries, LLC submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov